Date Started: 24 Nov 21

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 85 kg
29 Feb 24	82.1 kg	Reasonably Well
26 Feb 24	83.1 kg	Reasonably Well
27 Jan 24	81.4 kg	Reasonably Well
12 Jan 24	80.7 kg	Reasonably Well
05 Jan 24	81.7 kg	Reasonably Well
22 Dec 23	80.1 kg	Reasonably Well
17 Dec 23	80.3 kg	Reasonably Well
10 Dec 23	80.5 kg	Reasonably Well
17 Nov 23	80.8 kg	Reasonably Well
06 Nov 23	81.9 kg	Reasonably Well
02 Nov 23	81.7 kg	Reasonably Well
30 Oct 23	82.2 kg	Reasonably Well
26 Oct 23	82 kg	Reasonably Well
21 Oct 23	81.6 kg	Reasonably Well
11 Oct 23	82.7 kg	Reasonably Well
08 Oct 23	83 kg	Reasonably Well
06 Oct 23	83.4 kg	Reasonably Well
29 Sep 23	84 kg	Reasonably Well
24 Sep 23	84.9 kg	Reasonably Well
22 Jul 22	83.5 kg	Reasonably Well
06 Jun 22	84.9 kg	Reasonably Well
30 May 22	86.5 kg	Reasonably Well
08 May 22	85.7 kg	Reasonably Well
18 Apr 22	85.1 kg	Reasonably Well
12 Apr 22	85.5 kg	Reasonably Well
18 Jan 22	85.9 kg	Reasonably Well
29 Dec 21	86.6 kg	Reasonably Well
18 Dec 21	85.5 kg	Reasonably Well
26 Nov 21	85 kg	Reasonably Well
24 Nov 21	85 kg	Not Applicable

Date Started: 22 Jan 20

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 84 kg
09 Sep 21	83.7 kg	Reasonably Well
09 Aug 21	83.9 kg	Reasonably Well
19 Jul 21	84.4 kg	Reasonably Well
03 May 21	85 kg	Reasonably Well
27 Feb 21	85.1 kg	Reasonably Well
13 Dec 20	83.5 kg	Reasonably Well
05 Dec 20	84.1 kg	Reasonably Well
03 Dec 20	83.9 kg	Reasonably Well
30 Nov 20	84.9 kg	Reasonably Well
22 Oct 20	82.9 kg	Reasonably Well
18 Oct 20	83.5 kg	Reasonably Well
10 Oct 20	83.6 kg	Reasonably Well
14 Sep 20	83.9 kg	Reasonably Well
18 Jul 20	84 kg	Reasonably Well
16 Jun 20	84.5 kg	Reasonably Well
27 May 20	85.5 kg	Reasonably Well
22 Jan 20	84 kg	Not Applicable