Date Started: 13 May 21

Date	Weight	How closely followed?	Goal weight: 93.9 kg Start Weight: 123.5 kg
08 Dec 23	125.1 kg	Reasonably Well
12 Jul 21	115.8 kg	Reasonably Well
11 Jul 21	115.9 kg	Reasonably Well
10 Jul 21	116.3 kg	Reasonably Well
09 Jul 21	117.2 kg	Reasonably Well
08 Jul 21	118.4 kg	Reasonably Well
07 Jul 21	119.3 kg	Reasonably Well
06 Jul 21	119.9 kg	Reasonably Well
04 Jul 21	118.7 kg	Reasonably Well
03 Jul 21	117.5 kg	Reasonably Well
02 Jul 21	117.7 kg	Reasonably Well
01 Jul 21	119.2 kg	Reasonably Well
30 Jun 21	119.1 kg	Reasonably Well
29 Jun 21	119.6 kg	Reasonably Well
28 Jun 21	119.2 kg	Reasonably Well
26 Jun 21	117.5 kg	Reasonably Well
24 Jun 21	118.0 kg	Reasonably Well
21 Jun 21	117.7 kg	Reasonably Well
20 Jun 21	117.6 kg	Reasonably Well
19 Jun 21	117.5 kg	Reasonably Well
18 Jun 21	117.4 kg	Reasonably Well
17 Jun 21	118.0 kg	Reasonably Well
16 Jun 21	118.5 kg	Reasonably Well
15 Jun 21	117.8 kg	Reasonably Well
14 Jun 21	118.6 kg	Reasonably Well
13 Jun 21	118.8 kg	Reasonably Well
12 Jun 21	119.2 kg	Reasonably Well
11 Jun 21	119.7 kg	Reasonably Well
10 Jun 21	120.7 kg	Reasonably Well
09 Jun 21	121.3 kg	Reasonably Well
08 Jun 21	121.8 kg	Reasonably Well
01 Jun 21	122.1 kg	Reasonably Well
24 May 21	123.1 kg	Reasonably Well
22 May 21	120.4 kg	Reasonably Well
21 May 21	120.0 kg	Reasonably Well
20 May 21	120.7 kg	Reasonably Well
19 May 21	121.8 kg	Reasonably Well
18 May 21	122.4 kg	Reasonably Well
17 May 21	122.9 kg	Reasonably Well
16 May 21	122.6 kg	Reasonably Well
15 May 21	121.2 kg	Reasonably Well
14 May 21	121.5 kg	Reasonably Well
13 May 21	123.5 kg	Reasonably Well

Date Started: 20 Jan 20

Date	Weight	How closely followed?	Goal weight: 93.9 kg Start Weight: 121.1 kg
29 Jan 21	125.7 kg	Reasonably Well
12 Aug 20	119.7 kg	Reasonably Well
24 Jul 20	116.7 kg	Reasonably Well
17 Jul 20	116.4 kg	Reasonably Well
03 Jul 20	114.8 kg	Reasonably Well
19 Jun 20	115.3 kg	Reasonably Well
12 Jun 20	116.1 kg	Reasonably Well
05 Jun 20	115.2 kg	Reasonably Well
29 May 20	116.7 kg	Reasonably Well
22 May 20	116.8 kg	Reasonably Well
15 May 20	117.9 kg	Reasonably Well
08 May 20	115.7 kg	Reasonably Well
01 May 20	115.7 kg	Reasonably Well
24 Apr 20	116.6 kg	Reasonably Well
17 Apr 20	115.9 kg	Reasonably Well
10 Apr 20	116.8 kg	Reasonably Well
03 Apr 20	117.0 kg	Reasonably Well
27 Mar 20	117.0 kg	Reasonably Well
20 Mar 20	117.7 kg	Reasonably Well
06 Mar 20	118.2 kg	Reasonably Well
21 Feb 20	117.6 kg	Reasonably Well
15 Feb 20	119.1 kg	Reasonably Well
07 Feb 20	117.1 kg	Reasonably Well
31 Jan 20	119.6 kg	Reasonably Well
24 Jan 20	119.7 kg	Reasonably Well
20 Jan 20	121.1 kg	Not Applicable