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Well chuffed
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117.1 kg
Lost so far: 4.0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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589 kcal
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Fat: 28.02g | Prot: 22.67g | Carbs: 59.65g.
Lunch: McCoy's Salt & Malt Vinegar Crisps, Tesco Tzatziki, Waitrose Fruity Couscous, Tesco Falafel Balls, Morrisons Serrano Ham. Snacks/Other: Nestle Smarties Yoghurt. more...
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Losing 2.4 kg a Week
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 Comments
Fabulous drop well done 👍🏼
07 Feb 20 by member: bubblegum14
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Excellent start to the journey. Keep it up.
07 Feb 20 by member: !Alexander!
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bleurghbleurgh's Weight History
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