Date Started: 07 Jan 22

Date	Weight	How closely followed?	Goal weight: 69.1 kg Start Weight: 101.8 kg
18 Jan 24	83.7 kg	Reasonably Well
14 Jun 23	78.6 kg	Reasonably Well
30 May 23	79.2 kg	Reasonably Well
20 May 23	79.3 kg	Reasonably Well
18 May 23	79.5 kg	Reasonably Well
17 May 23	79.6 kg	Reasonably Well
16 May 23	80.3 kg	Reasonably Well
27 Apr 23	80.6 kg	Reasonably Well
26 Apr 23	81.3 kg	Reasonably Well
25 Apr 23	81.6 kg	Reasonably Well
21 Apr 23	81.8 kg	Reasonably Well
13 Apr 23	81.9 kg	Reasonably Well
06 Apr 23	82.3 kg	Reasonably Well
05 Apr 23	82.7 kg	Reasonably Well
04 Apr 23	83 kg	Reasonably Well
03 Apr 23	84.4 kg	Reasonably Well
01 Apr 23	82.8 kg	Reasonably Well
31 Mar 23	83.6 kg	Reasonably Well
29 Mar 23	83.7 kg	Reasonably Well
25 Mar 23	84.5 kg	Reasonably Well
24 Mar 23	84.6 kg	Reasonably Well
23 Mar 23	84.9 kg	Reasonably Well
22 Mar 23	85.5 kg	Reasonably Well
18 Mar 23	86.1 kg	Reasonably Well
14 Mar 23	85.7 kg	Reasonably Well
13 Mar 23	86.6 kg	Reasonably Well
10 Mar 23	86.8 kg	Reasonably Well
08 Mar 23	86.7 kg	Reasonably Well
07 Mar 23	87.3 kg	Reasonably Well
04 Mar 23	87.4 kg	Reasonably Well
03 Mar 23	87.9 kg	Reasonably Well
28 Feb 23	87.8 kg	Reasonably Well
27 Feb 23	88.4 kg	Reasonably Well
25 Feb 23	88.2 kg	Reasonably Well
24 Feb 23	88.5 kg	Reasonably Well
23 Feb 23	88.6 kg	Reasonably Well
22 Feb 23	89.3 kg	Reasonably Well
21 Feb 23	89.5 kg	Reasonably Well
20 Feb 23	90 kg	Reasonably Well
19 Feb 23	90.1 kg	Reasonably Well
17 Feb 23	90.4 kg	Reasonably Well
16 Feb 23	90.7 kg	Reasonably Well
15 Feb 23	90.9 kg	Reasonably Well
14 Feb 23	91 kg	Reasonably Well
12 Feb 23	91.5 kg	Reasonably Well
11 Feb 23	91.8 kg	Reasonably Well
09 Feb 23	92.2 kg	Reasonably Well
08 Feb 23	92.5 kg	Reasonably Well
05 Feb 23	92.7 kg	Reasonably Well
04 Feb 23	93.2 kg	Reasonably Well
03 Feb 23	94 kg	Reasonably Well
01 Feb 23	94.3 kg	Reasonably Well
31 Jan 23	94.8 kg	Reasonably Well
30 Jan 23	95.3 kg	Reasonably Well
29 Jan 23	95.9 kg	Reasonably Well
28 Jan 23	96.1 kg	Reasonably Well
27 Jan 23	97 kg	Reasonably Well
21 Jan 23	97.6 kg	Reasonably Well
20 Jan 23	97.8 kg	Reasonably Well
19 Jan 23	97.9 kg	Reasonably Well
18 Jan 23	98 kg	Reasonably Well
17 Jan 23	98.3 kg	Reasonably Well
16 Jan 23	99.5 kg	Reasonably Well
15 Jan 23	100 kg	Reasonably Well
09 Jan 23	99.2 kg	Reasonably Well
30 Nov 22	95.7 kg	Reasonably Well
29 Nov 22	96.4 kg	Reasonably Well
28 Nov 22	95.7 kg	Reasonably Well
19 Oct 22	95.1 kg	Reasonably Well
18 Oct 22	95.8 kg	Reasonably Well
17 Oct 22	96.5 kg	Reasonably Well
16 Jul 22	89.9 kg	Reasonably Well
15 Jul 22	90.4 kg	Reasonably Well
12 Jul 22	91 kg	Reasonably Well
08 Jul 22	91.4 kg	Reasonably Well
07 Jul 22	92.5 kg	Reasonably Well
06 Jul 22	93.2 kg	Reasonably Well
12 May 22	89 kg	Reasonably Well
08 May 22	89.4 kg	Reasonably Well
09 Mar 22	91.5 kg	Reasonably Well
24 Feb 22	91.3 kg	Reasonably Well
15 Feb 22	90.6 kg	Reasonably Well
13 Feb 22	90.8 kg	Reasonably Well
12 Feb 22	91.1 kg	Reasonably Well
11 Feb 22	91.7 kg	Reasonably Well
10 Feb 22	92 kg	Reasonably Well
06 Feb 22	92.3 kg	Reasonably Well
05 Feb 22	92.7 kg	Reasonably Well
04 Feb 22	93 kg	Reasonably Well
03 Feb 22	93.2 kg	Reasonably Well
02 Feb 22	93.4 kg	Reasonably Well
01 Feb 22	93.9 kg	Reasonably Well
30 Jan 22	94.2 kg	Reasonably Well
29 Jan 22	94.7 kg	Reasonably Well
28 Jan 22	95.2 kg	Reasonably Well
27 Jan 22	95.6 kg	Reasonably Well
26 Jan 22	96.3 kg	Reasonably Well
25 Jan 22	97 kg	Reasonably Well
21 Jan 22	97.6 kg	Reasonably Well
20 Jan 22	97.8 kg	Reasonably Well
19 Jan 22	98.1 kg	Reasonably Well
15 Jan 22	98.4 kg	Reasonably Well
14 Jan 22	98.8 kg	Reasonably Well
13 Jan 22	99.3 kg	Reasonably Well
12 Jan 22	99.6 kg	Reasonably Well
08 Jan 22	101.6 kg	Reasonably Well
07 Jan 22	101.8 kg	Reasonably Well

Date Started: 17 Dec 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 101.8 kg
27 Oct 21	102.2 kg	Reasonably Well
05 Oct 21	99.9 kg	Reasonably Well
04 Oct 21	102.5 kg	Reasonably Well
23 Aug 21	98.2 kg	Reasonably Well
15 Aug 21	96.6 kg	Reasonably Well
12 Aug 21	97.7 kg	Reasonably Well
11 Aug 21	98.6 kg	Reasonably Well
10 Aug 21	98.9 kg	Reasonably Well
02 Aug 21	99 kg	Reasonably Well
03 May 21	97.2 kg	Reasonably Well
27 Jan 21	95.2 kg	Reasonably Well
03 Oct 20	90.7 kg	Reasonably Well
30 Sep 20	90.9 kg	Reasonably Well
23 Sep 20	92 kg	Reasonably Well
19 Sep 20	92.2 kg	Reasonably Well
18 Sep 20	93.8 kg	Reasonably Well
15 Jul 20	92.3 kg	Reasonably Well
14 Jul 20	92.8 kg	Reasonably Well
24 Jun 20	90.8 kg	Reasonably Well
05 Jun 20	88.6 kg	Reasonably Well
04 Jun 20	89.4 kg	Reasonably Well
28 May 20	87.7 kg	Reasonably Well
23 May 20	89.5 kg	Reasonably Well
22 May 20	88.9 kg	Reasonably Well
15 May 20	89.7 kg	Reasonably Well
14 May 20	89.9 kg	Reasonably Well
11 May 20	90.1 kg	Reasonably Well
10 May 20	90.5 kg	Reasonably Well
09 May 20	91.2 kg	Reasonably Well
06 May 20	91.4 kg	Reasonably Well
05 May 20	92.1 kg	Reasonably Well
04 May 20	92.7 kg	Reasonably Well
03 May 20	93.5 kg	Reasonably Well
02 May 20	95.6 kg	Reasonably Well
25 Mar 20	92 kg	Reasonably Well
17 Oct 19	86.3 kg	Reasonably Well
15 Oct 19	87.5 kg	Reasonably Well
27 Sep 19	85.1 kg	Reasonably Well
14 Aug 19	82.7 kg	Reasonably Well
09 Aug 19	84.2 kg	Reasonably Well
19 Apr 19	82.5 kg	Reasonably Well
12 Apr 19	83.5 kg	Not Applicable
17 Dec 18	101.8 kg	Reasonably Well