Weigh In record (no journal entry) for 03 March 2023
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87.9 kg
Lost so far: 13.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 34.83g | Prot: 102.35g | Carbs: 11.01g.
Lunch: Omelete ou Ovos Mexidos, Filé de Frango Grelhado. Snacks/Other: Tirolez Queijo Minas Frescal Light, Sol Brilhante Queijo Minas Frescal Light, Dukan Pão De Microondas. more...
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Gaining 0.2 kg a Week
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mikellybueno's Weight History
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