Date Started: 21 Aug 23

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 66 kg
22 Feb 24	67 kg	Reasonably Well
11 Sep 23	64.4 kg	Reasonably Well
24 Aug 23	63.5 kg	Reasonably Well
21 Aug 23	66 kg	Reasonably Well

Date Started: 13 Jan 19

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 66 kg
28 Jun 23	61 kg	Reasonably Well
25 Jun 23	61.9 kg	Reasonably Well
24 Jun 23	61.9 kg	Reasonably Well
07 Jun 23	62.5 kg	Reasonably Well
28 May 23	61.1 kg	Reasonably Well
03 May 23	62.1 kg	Reasonably Well
02 May 23	62.6 kg	Reasonably Well
01 May 23	63.4 kg	Reasonably Well
10 Apr 23	63 kg	Reasonably Well
08 Nov 22	61.6 kg	Reasonably Well
07 Nov 22	61.9 kg	Reasonably Well
06 Nov 22	62.2 kg	Reasonably Well
05 Nov 22	62.6 kg	Reasonably Well
01 Nov 22	64 kg	Reasonably Well
21 Oct 22	60.9 kg	Reasonably Well
20 Oct 22	61.3 kg	Reasonably Well
19 Oct 22	61.7 kg	Reasonably Well
05 Aug 22	58.3 kg	Reasonably Well
03 Aug 22	58.8 kg	Reasonably Well
20 Jul 22	59.4 kg	Reasonably Well
16 Jul 22	60.3 kg	Reasonably Well
02 Jul 22	60.7 kg	Reasonably Well
29 Jun 22	60.9 kg	Reasonably Well
28 Jun 22	61.4 kg	Reasonably Well
24 Jun 22	61.7 kg	Reasonably Well
23 Jun 22	62.3 kg	Reasonably Well
22 Jun 22	62.6 kg	Reasonably Well
20 May 22	64 kg	Reasonably Well
05 Apr 22	63.3 kg	Reasonably Well
26 Feb 22	61.3 kg	Reasonably Well
23 Feb 22	62.8 kg	Reasonably Well
22 Feb 22	63.3 kg	Reasonably Well
18 Feb 22	62.1 kg	Reasonably Well
14 Feb 22	62.3 kg	Reasonably Well
12 Feb 22	62.9 kg	Reasonably Well
11 Feb 22	63 kg	Reasonably Well
07 Feb 22	63.9 kg	Reasonably Well
02 Feb 22	65 kg	Reasonably Well
19 Dec 21	65.4 kg	Reasonably Well
15 Dec 21	65.3 kg	Reasonably Well
11 Dec 21	65.9 kg	Reasonably Well
10 Dec 21	66.6 kg	Reasonably Well
17 Sep 21	62.2 kg	Reasonably Well
16 Sep 21	62.8 kg	Reasonably Well
13 Sep 21	63.1 kg	Reasonably Well
12 Sep 21	63.3 kg	Reasonably Well
06 Sep 21	63.8 kg	Reasonably Well
05 Sep 21	63.1 kg	Reasonably Well
09 Jun 21	65.5 kg	Reasonably Well
03 Jun 21	66 kg	Reasonably Well
02 Jun 21	66.2 kg	Reasonably Well
01 Jun 21	66.4 kg	Reasonably Well
29 May 21	67 kg	Reasonably Well
28 May 21	66.5 kg	Reasonably Well
27 May 21	66.8 kg	Reasonably Well
21 Feb 20	61.9 kg	Reasonably Well
17 Feb 20	63.4 kg	Reasonably Well
16 Feb 20	63.5 kg	Reasonably Well
16 Dec 19	60.8 kg	Reasonably Well
14 Dec 19	59.8 kg	Reasonably Well
11 Dec 19	60.1 kg	Reasonably Well
10 Dec 19	60.6 kg	Reasonably Well
09 Dec 19	62 kg	Reasonably Well
22 Feb 19	63.7 kg	Reasonably Well
08 Feb 19	66 kg	Reasonably Well
23 Jan 19	64.3 kg	Reasonably Well
18 Jan 19	64 kg	Reasonably Well
16 Jan 19	64.3 kg	Reasonably Well
15 Jan 19	64.5 kg	Reasonably Well
14 Jan 19	65.5 kg	Reasonably Well
13 Jan 19	66 kg	Reasonably Well