Weigh In record (no journal entry) for 16 April 2024
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89 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 72.64g | Prot: 81.26g | Carbs: 117.27g.
Breakfast: Конти Конфета Золотая Лилия, Помидоры, Омлет или Яичница с Ветчиной или Беконом. Lunch: Рис Вареный, Котлета Куриная. Dinner: Виктория Лобио по-Грузински. more...
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Gaining 0.5 kg a Week
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PowerWord's Weight History
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