Welp... I fell off the wagon for a few days...but I'm getting back on TODAY! My weigh in is tomorrow so hopefully the damage is back down by then but today is a workout day and sticking to the plan day!
View Diet Calendar, 29 November 2015:
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760 kcal
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Fat: 54.15g | Prot: 60.65g | Carbs: 11.00g.
Breakfast: Old Wisconsin Old Wisconsin Beef & Cheese Smoke Stack. Lunch: unwich #4 Turkey Tom (no tomatoes, add avocado, add bacon), Quest Nutrition Protein Chips. more...
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Comments
Keep going! Have a nice day!
29 Nov 15 by member: jodyme
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You've got this, my friend! :)
29 Nov 15 by member: BulletProof3
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29 Nov 15 by member: Sad Minor
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I think we all fell off! Lol
29 Nov 15 by member: redgirl1974
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HotCakes1216's Weight History
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