|
Ok guys! Quest bars....they say 4 net carbs on the ones I chose but when entered into my food diary they say 7 or 8 carbs each! Do you count them as 4 or the larger amount?
View Diet Calendar, 24 November 2015:
|
1329 kcal
|
Fat: 96.56g | Prot: 72.11g | Carbs: 54.52g.
Breakfast: Quest Apple Pie Protein Bar. Lunch: Chicken Broth or Bouillon Soup (Dry, Dehydrated), Butter, Fresh & Easy California Blend Vegetables, Butter, Laughing Cow Light Creamy Swiss Cheese Wedges, Egg. Dinner: Season's Choice California Medley, Classico Four Cheese Tomato Cream, Fit & Active Turkey Meatballs. Snacks/Other: Blue Diamond Whole Natural Almonds, Vlasic VLSC NO SUGAR SWT GHERKIN, Klement's Beef Snack Stick. more...
|
|
 Comments
They are too expensive for me and too many carbs.
24 Nov 15 by member: LO-Carb Karen
|
The idea is to subtract fiber (and artificial sugars) from total carbs which leaves you with net. I'm guessing that you didn't get much of a response because a lot of people don't do bars and such, but rather get their nutrition from "real" foods.
24 Nov 15 by member: BulletProof3
|
Total carbs less fiber I believe is the recipe for working out net carbs, I get the carbless delights by horleys they are great when you need food when your out and about that's not a burger and want to eat a person x
25 Nov 15 by member: tamzin79
|
some items wont post net carbs,, I am not sure why
25 Nov 15 by member: Tamarah Jo
|
FatSecret posts total carbs I believe, so you need to do the subtraction yourself. I don't personal use bars of any kind, but I guess if in a hurry to go somewhere they would be a good item to grab-n-go. I wouldn't eat them all the time though. Would rather get my carbs from vegetables.
25 Nov 15 by member: Ravyne Hawke
|
so some research,I LOVE QUEST BARS but the whole "net carbs" from their advertising is being challenged ie:lawsuit as the fiber is soluable corn fiber, or IMOs and thusly during testing the fiber is overstated by 50%, and on top of that, the total calorie analysis is possibly double what is stated on the package. so testing is being done and a lawsuit is filed. check it out.
25 Nov 15 by member: gswizzle
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HotCakes1216's Weight History
|