Weigh In record (no journal entry) for 09 November 2015
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73.0 kg
Lost so far: 4.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2015:
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851 kcal
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Fat: 68.15g | Prot: 45.78g | Carbs: 11.55g.
Breakfast: Oscar Mayer P3 Protein Pack. Lunch: Buffalo Wild Wings Ranch Sauce, Carrots, Lettuce, Buffalo Wild Wings Traditional Wings, Buffalo Wild Wings Parmesan Garlic Sauce. more...
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Losing 5.1 kg a Week
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HotCakes1216's Weight History
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