Date Started: 02 Oct 23

Date	Weight	How closely followed?	Goal weight: 45 kg Start Weight: 65 kg
11 Aug 24	59.3 kg	Reasonably Well
13 May 24	56.8 kg	Reasonably Well
19 Apr 24	55.5 kg	Reasonably Well
22 Jan 24	57.3 kg	Reasonably Well
18 Jan 24	57.6 kg	Reasonably Well
17 Jan 24	58 kg	Reasonably Well
12 Jan 24	58.3 kg	Reasonably Well
09 Jan 24	58.6 kg	Reasonably Well
08 Jan 24	58.8 kg	Reasonably Well
06 Jan 24	59.2 kg	Reasonably Well
04 Jan 24	59.5 kg	Reasonably Well
03 Jan 24	60 kg	Reasonably Well
09 Dec 23	58.6 kg	Reasonably Well
08 Dec 23	58.8 kg	Reasonably Well
05 Dec 23	59.1 kg	Reasonably Well
30 Nov 23	59.3 kg	Reasonably Well
29 Nov 23	59.9 kg	Reasonably Well
20 Nov 23	60 kg	Reasonably Well
18 Nov 23	60.2 kg	Reasonably Well
16 Nov 23	60.6 kg	Reasonably Well
09 Nov 23	60.9 kg	Reasonably Well
02 Nov 23	61.3 kg	Reasonably Well
19 Oct 23	61.8 kg	Reasonably Well
18 Oct 23	62.1 kg	Reasonably Well
11 Oct 23	62.7 kg	Reasonably Well
09 Oct 23	62.9 kg	Reasonably Well
07 Oct 23	63.3 kg	Reasonably Well
04 Oct 23	63.6 kg	Reasonably Well
02 Oct 23	65 kg	Reasonably Well

Date Started: 20 Sep 18

Date	Weight	How closely followed?	Goal weight: 54 kg Start Weight: 58 kg
04 Sep 23	63.8 kg	Reasonably Well
24 Feb 23	62.4 kg	Reasonably Well
15 Feb 23	62.6 kg	Reasonably Well
10 Feb 23	63.4 kg	Reasonably Well
28 Jan 23	63.1 kg	Reasonably Well
14 Dec 22	61.8 kg	Reasonably Well
13 Dec 22	62 kg	Reasonably Well
10 Dec 22	62.3 kg	Reasonably Well
25 Nov 22	62.9 kg	Reasonably Well
16 Nov 22	63.1 kg	Reasonably Well
08 Nov 22	63.8 kg	Reasonably Well
26 Oct 22	62.7 kg	Reasonably Well
19 Oct 22	63.2 kg	Reasonably Well
22 Sep 22	63.9 kg	Reasonably Well
19 Sep 22	65.5 kg	Reasonably Well
12 Aug 22	64.4 kg	Reasonably Well
11 Aug 22	65 kg	Reasonably Well
07 Feb 22	63.8 kg	Reasonably Well
02 Feb 22	64.2 kg	Reasonably Well
30 Jan 22	65 kg	Reasonably Well
03 Nov 21	63.8 kg	Reasonably Well
02 Nov 21	64.5 kg	Reasonably Well
24 Aug 21	62.8 kg	Reasonably Well
28 Jul 21	63.5 kg	Reasonably Well
04 Jun 21	63 kg	Reasonably Well
25 May 21	61.5 kg	Reasonably Well
23 Mar 21	63.3 kg	Reasonably Well
02 Mar 21	63.2 kg	Reasonably Well
03 Feb 21	62 kg	Reasonably Well
21 Jan 21	60.9 kg	Reasonably Well
20 Jan 21	61.6 kg	Reasonably Well
01 Jan 21	61.5 kg	Reasonably Well
02 Dec 20	60.6 kg	Reasonably Well
09 Nov 20	60.1 kg	Reasonably Well
29 Oct 20	59.4 kg	Reasonably Well
08 Oct 20	61.5 kg	Reasonably Well
28 Sep 20	59.2 kg	Reasonably Well
11 Sep 20	58.8 kg	Reasonably Well
09 Sep 20	59.1 kg	Reasonably Well
08 Sep 20	60 kg	Reasonably Well
21 Aug 20	58.8 kg	Reasonably Well
19 Aug 20	59.9 kg	Reasonably Well
03 Aug 20	58.4 kg	Reasonably Well
22 Jul 20	56.4 kg	Reasonably Well
21 Jul 20	57.8 kg	Reasonably Well
24 Jun 20	56.2 kg	Reasonably Well
07 Jun 20	56.5 kg	Reasonably Well
02 Jun 20	56.9 kg	Reasonably Well
31 May 20	58.5 kg	Reasonably Well
28 May 20	57.2 kg	Reasonably Well
23 May 20	56.5 kg	Reasonably Well
16 May 20	56.9 kg	Reasonably Well
15 May 20	57.4 kg	Reasonably Well
14 May 20	57.8 kg	Reasonably Well
11 May 20	58 kg	Reasonably Well
05 May 20	58.1 kg	Reasonably Well
03 May 20	58.2 kg	Reasonably Well
01 May 20	58.5 kg	Reasonably Well
27 Apr 20	58.9 kg	Reasonably Well
26 Apr 20	59.5 kg	Reasonably Well
24 Apr 20	59.9 kg	Reasonably Well
23 Apr 20	60.2 kg	Reasonably Well
22 Apr 20	60.9 kg	Reasonably Well
21 Apr 20	61.5 kg	Reasonably Well
20 Apr 20	62.5 kg	Reasonably Well
16 Apr 20	61.3 kg	Reasonably Well
27 Feb 20	61.2 kg	Reasonably Well
24 Feb 20	60.7 kg	Reasonably Well
07 Feb 20	60 kg	Reasonably Well
12 Jan 20	60.1 kg	Reasonably Well
08 Jan 20	61.3 kg	Reasonably Well
06 Jan 20	62.1 kg	Reasonably Well
14 Dec 19	60.9 kg	Reasonably Well
10 Nov 19	62.2 kg	Reasonably Well
25 Sep 19	60 kg	Reasonably Well
24 Aug 19	59.7 kg	Reasonably Well
19 Aug 19	60 kg	Reasonably Well
14 Aug 19	60 kg	Reasonably Well
30 Jul 19	59.8 kg	Reasonably Well
29 Jul 19	60.8 kg	Reasonably Well
24 Jul 19	58.4 kg	Reasonably Well
21 Jul 19	58.7 kg	Reasonably Well
20 Jul 19	57.9 kg	Reasonably Well
09 Jul 19	58.9 kg	Reasonably Well
07 Jul 19	58.1 kg	Reasonably Well
06 Jul 19	57.9 kg	Reasonably Well
05 Jul 19	57.7 kg	Reasonably Well
03 Jul 19	58.3 kg	Reasonably Well
01 Jul 19	58.8 kg	Reasonably Well
30 Jun 19	58.7 kg	Reasonably Well
29 Jun 19	59.5 kg	Reasonably Well
21 Jun 19	58.2 kg	Reasonably Well
09 Apr 19	56.8 kg	Reasonably Well
05 Apr 19	56.9 kg	Reasonably Well
11 Mar 19	57.5 kg	Reasonably Well
07 Mar 19	57.9 kg	Reasonably Well
03 Mar 19	56.9 kg	Reasonably Well
02 Mar 19	57.1 kg	Reasonably Well
28 Feb 19	57.6 kg	Reasonably Well
25 Feb 19	57.2 kg	Reasonably Well
24 Feb 19	56.7 kg	Reasonably Well
23 Feb 19	56.8 kg	Reasonably Well
22 Feb 19	56.2 kg	Reasonably Well
21 Feb 19	57 kg	Reasonably Well
20 Feb 19	57.4 kg	Reasonably Well
15 Feb 19	57.3 kg	Reasonably Well
14 Feb 19	57.8 kg	Reasonably Well
13 Feb 19	58 kg	Reasonably Well
12 Feb 19	57.6 kg	Reasonably Well
24 Jan 19	58.8 kg	Reasonably Well
20 Jan 19	58.3 kg	Reasonably Well
09 Jan 19	58.5 kg	Reasonably Well
21 Dec 18	58 kg	Reasonably Well
08 Dec 18	56.5 kg	Reasonably Well
05 Dec 18	56.6 kg	Reasonably Well
04 Dec 18	56.6 kg	Reasonably Well
20 Nov 18	56.3 kg	Reasonably Well
19 Nov 18	56.6 kg	Reasonably Well
16 Nov 18	56.5 kg	Reasonably Well
15 Nov 18	56.4 kg	Reasonably Well
14 Nov 18	56.6 kg	Reasonably Well
12 Nov 18	57.3 kg	Reasonably Well
08 Nov 18	57.2 kg	Reasonably Well
07 Nov 18	57.1 kg	Reasonably Well
05 Nov 18	57.6 kg	Reasonably Well
04 Nov 18	57.1 kg	Reasonably Well
03 Nov 18	57.4 kg	Reasonably Well
01 Nov 18	58 kg	Reasonably Well
31 Oct 18	58.3 kg	Reasonably Well
24 Sep 18	56.7 kg	Reasonably Well
23 Sep 18	56.1 kg	Reasonably Well
21 Sep 18	57 kg	Reasonably Well
20 Sep 18	58 kg	Reasonably Well