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Riq_
Weight History

Riq_'s Weight History

 


Date Started: 13 Sep 19
Date Weight How closely followed?
Goal weight: 75 kg
Start Weight: 72 kg
27 Aug 24 78 kg Reasonably Well
21 Aug 24 77.5 kg Reasonably Well
14 Aug 24 77 kg Reasonably Well
06 Aug 24 77 kg Reasonably Well
30 Jul 24 76.5 kg Reasonably Well
23 Jul 24 76.5 kg Reasonably Well
16 Jul 24 76 kg Reasonably Well
09 Jul 24 76 kg Reasonably Well
02 Jul 24 76 kg Reasonably Well
25 Jun 24 75 kg Reasonably Well
11 Jun 24 74.5 kg Reasonably Well
04 Jun 24 74.5 kg Reasonably Well
28 May 24 74.5 kg Reasonably Well
21 May 24 74.5 kg Reasonably Well
14 May 24 73.5 kg Reasonably Well
07 May 24 73 kg Reasonably Well
30 Apr 24 73 kg Reasonably Well
23 Apr 24 72 kg Reasonably Well
17 Apr 24 72 kg Reasonably Well
02 Apr 24 71.5 kg Reasonably Well
26 Mar 24 71.5 kg Reasonably Well
19 Mar 24 72 kg Reasonably Well
13 Mar 24 72.5 kg Reasonably Well
05 Mar 24 73.5 kg Reasonably Well
27 Feb 24 74 kg Reasonably Well
20 Feb 24 74.5 kg Reasonably Well
13 Feb 24 74.5 kg Reasonably Well
06 Feb 24 75 kg Reasonably Well
30 Jan 24 75 kg Reasonably Well
23 Jan 24 75.5 kg Reasonably Well
16 Jan 24 75.5 kg Reasonably Well
09 Jan 24 76.5 kg Reasonably Well
02 Jan 24 78 kg Reasonably Well
27 Dec 23 79.5 kg Reasonably Well
20 Dec 23 78 kg Reasonably Well
13 Dec 23 77 kg Reasonably Well
05 Dec 23 75.5 kg Reasonably Well
28 Nov 23 75.5 kg Reasonably Well
21 Nov 23 75.5 kg Reasonably Well
14 Nov 23 75.5 kg Reasonably Well
07 Nov 23 76.5 kg Reasonably Well
31 Oct 23 76.5 kg Reasonably Well
24 Oct 23 75.5 kg Reasonably Well
18 Oct 23 75 kg Reasonably Well
09 Oct 23 75 kg Reasonably Well
03 Oct 23 75 kg Reasonably Well
26 Sep 23 75 kg Reasonably Well
19 Sep 23 75.5 kg Reasonably Well
12 Sep 23 76.5 kg Reasonably Well
04 Sep 23 78 kg Reasonably Well
31 Aug 23 77.5 kg Reasonably Well
24 Aug 23 77.5 kg Reasonably Well
14 Aug 23 77.5 kg Reasonably Well
01 Aug 23 76 kg Reasonably Well
25 Jul 23 76.5 kg Reasonably Well
18 Jul 23 76 kg Reasonably Well
11 Jul 23 77 kg Reasonably Well
04 Jul 23 76.5 kg Reasonably Well
27 Jun 23 75.5 kg Reasonably Well
20 Jun 23 74.5 kg Reasonably Well
13 Jun 23 76 kg Reasonably Well
06 Jun 23 75 kg Reasonably Well
30 May 23 74 kg Reasonably Well
23 May 23 75 kg Reasonably Well
16 May 23 73 kg Reasonably Well
09 May 23 73 kg Reasonably Well
01 May 23 72.5 kg Reasonably Well
19 Apr 23 69 kg Reasonably Well
12 Apr 23 69 kg Reasonably Well
05 Apr 23 70 kg Reasonably Well
27 Mar 23 72 kg Reasonably Well
20 Mar 23 72 kg Reasonably Well
13 Mar 23 72 kg Reasonably Well
06 Mar 23 71.5 kg Reasonably Well
27 Feb 23 72 kg Reasonably Well
20 Feb 23 72.5 kg Reasonably Well
13 Feb 23 73 kg Reasonably Well
06 Feb 23 74.5 kg Reasonably Well
30 Jan 23 75 kg Reasonably Well
23 Jan 23 76 kg Reasonably Well
14 Jan 23 75.5 kg Reasonably Well
30 Dec 22 74.5 kg Reasonably Well
23 Dec 22 74 kg Reasonably Well
17 Dec 22 73 kg Reasonably Well
10 Dec 22 73 kg Reasonably Well
03 Dec 22 74 kg Reasonably Well
26 Nov 22 75 kg Reasonably Well
19 Nov 22 73 kg Reasonably Well
12 Nov 22 74 kg Reasonably Well
05 Nov 22 73 kg Reasonably Well
29 Oct 22 72.5 kg Reasonably Well
22 Oct 22 72.5 kg Reasonably Well
15 Oct 22 72.5 kg Reasonably Well
08 Oct 22 72 kg Reasonably Well
01 Oct 22 72 kg Reasonably Well
24 Sep 22 72 kg Reasonably Well
17 Sep 22 72 kg Reasonably Well
10 Sep 22 72.5 kg Reasonably Well
03 Sep 22 72 kg Reasonably Well
27 Aug 22 71 kg Reasonably Well
20 Aug 22 71 kg Reasonably Well
13 Aug 22 71 kg Reasonably Well
06 Aug 22 70.5 kg Reasonably Well
30 Jul 22 71 kg Reasonably Well
23 Jul 22 71 kg Reasonably Well
16 Jul 22 71 kg Reasonably Well
09 Jul 22 71.5 kg Reasonably Well
02 Jul 22 72.5 kg Reasonably Well
25 Jun 22 72.5 kg Reasonably Well
18 Jun 22 73 kg Reasonably Well
11 Jun 22 74.5 kg Reasonably Well
04 Jun 22 75.5 kg Reasonably Well
28 May 22 75.5 kg Reasonably Well
21 May 22 76.5 kg Reasonably Well
14 May 22 78 kg Reasonably Well
09 May 22 80 kg Reasonably Well
27 Apr 22 76 kg Reasonably Well
11 Apr 22 78 kg Reasonably Well
25 Mar 22 79 kg Reasonably Well
17 Mar 22 80 kg Reasonably Well
11 Mar 22 81 kg Reasonably Well
25 Feb 22 82 kg Reasonably Well
19 Feb 22 83 kg Reasonably Well
12 Feb 22 84 kg Reasonably Well
08 Feb 22 85 kg Reasonably Well
04 Feb 22 86 kg Reasonably Well
31 Jan 22 87 kg Reasonably Well
25 Jan 22 88 kg Reasonably Well
18 Jan 22 89 kg Reasonably Well
16 Dec 21 92 kg Reasonably Well
10 Feb 20 64 kg Reasonably Well
18 Dec 19 59 kg Reasonably Well
11 Dec 19 60 kg Reasonably Well
04 Dec 19 62 kg Reasonably Well
15 Nov 19 59 kg Reasonably Well
25 Oct 19 61 kg Reasonably Well
18 Oct 19 62 kg Reasonably Well
05 Oct 19 63 kg Reasonably Well
27 Sep 19 64 kg Reasonably Well
23 Sep 19 65 kg Reasonably Well
13 Sep 19 72 kg Reasonably Well

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