shmj hardian's Journal, 13 Jul 23

Difoto bukan untuk dimakan,tapi untuk dihindari wkwkwk

View Diet Calendar, 13 July 2023:
1318 kcal Fat: 38.04g | Prot: 57.58g | Carbs: 189.02g.   Dinner: Pronas Daging Sapi Luncheon, Nestle Bear Brand Milk, Flimty Flimeal Taro, Shirataki Mie Kering, Tempeh (Cooked) , Yun-Yi Tahu Original. Snacks/Other: Fruit Smoothie (made with Fruit or Fruit Juice only), Buah Anggur, KFC Perkedel. more...
2981 kcal Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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shmj hardian's Weight History


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