Date Started: 13 May 24

Date	Weight	How closely followed?	Goal weight: 99 kg Start Weight: 115.4 kg
19 May 24	114 kg	Reasonably Well
13 May 24	115.4 kg	Reasonably Well

Date Started: 25 May 18

Date	Weight	How closely followed?	Goal weight: 105 kg Start Weight: 115.4 kg
20 Jan 24	111 kg	Reasonably Well
18 Jan 24	112.7 kg	Reasonably Well
07 Oct 23	111.5 kg	Reasonably Well
29 Sep 23	112.3 kg	Reasonably Well
28 Sep 23	113.3 kg	Reasonably Well
26 Sep 23	114.7 kg	Reasonably Well
10 Aug 23	113.4 kg	Reasonably Well
07 Aug 23	115.1 kg	Reasonably Well
17 Jul 23	115.2 kg	Reasonably Well
16 Jan 21	115.5 kg	Reasonably Well
29 Feb 20	110 kg	Reasonably Well
21 Jan 20	108 kg	Reasonably Well
21 Nov 19	103 kg	Reasonably Well
18 Nov 19	105 kg	Reasonably Well
14 Nov 19	103.8 kg	Reasonably Well
12 Nov 19	105.5 kg	Reasonably Well
09 Nov 19	106 kg	Reasonably Well
04 Nov 19	107 kg	Reasonably Well
25 Oct 19	109 kg	Reasonably Well
20 Sep 19	106.2 kg	Reasonably Well
12 Sep 19	107 kg	Reasonably Well
09 Sep 19	108 kg	Reasonably Well
03 Aug 19	103 kg	Reasonably Well
31 Jul 19	103.8 kg	Reasonably Well
29 Jul 19	105 kg	Reasonably Well
25 Jul 19	107 kg	Reasonably Well
16 Jul 19	104.5 kg	Reasonably Well
17 May 19	103.3 kg	Reasonably Well
11 May 19	107 kg	Reasonably Well
24 Apr 19	103.5 kg	Reasonably Well
25 Mar 19	101 kg	Reasonably Well
22 Mar 19	102.2 kg	Reasonably Well
16 Mar 19	103.5 kg	Reasonably Well
19 Feb 19	101.3 kg	Reasonably Well
12 Jan 19	103 kg	Poorly
04 Jan 19	102.7 kg	Reasonably Well
15 Nov 18	100.5 kg	Reasonably Well
13 Nov 18	103 kg	Reasonably Well
09 Nov 18	102 kg	Reasonably Well
20 Aug 18	95 kg	Reasonably Well
15 Aug 18	97 kg	Reasonably Well
09 Aug 18	95.5 kg	Reasonably Well
05 Aug 18	98 kg	Reasonably Well
04 Aug 18	97 kg	Reasonably Well
01 Aug 18	97 kg	Reasonably Well
29 Jul 18	98 kg	Reasonably Well
23 Jul 18	98.4 kg	Reasonably Well
16 Jul 18	99.8 kg	Reasonably Well
14 Jul 18	100.6 kg	Reasonably Well
11 Jul 18	102 kg	Reasonably Well
06 Jul 18	103.5 kg	Reasonably Well
03 Jul 18	104.5 kg	Reasonably Well
02 Jul 18	105.8 kg	Reasonably Well
28 Jun 18	107 kg	Not Applicable
23 Jun 18	108.8 kg	Reasonably Well
05 Jun 18	111.4 kg	Reasonably Well
25 May 18	115.4 kg	Reasonably Well