Weigh In record (no journal entry) for 22 March 2019
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102.2 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 32.15g | Prot: 26.66g | Carbs: 90.63g.
Breakfast: Café com Leite e Açúcar. Lunch: Baião de Dois, Ovo Frito, Costela de Porco. Dinner: Geladinho. Snacks/Other: Dori Amendoim tipo Japonês, Café com Leite e Açúcar. more...
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Losing 1.5 kg a Week
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Aristoguedes's Weight History
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