Weigh In record (no journal entry) for 20 August 2018
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95 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 36.20g | Prot: 53.31g | Carbs: 87.19g.
Breakfast: Castanhas-do-Pará, Café com Leite Integral. Lunch: São Braz Açaí Puro, Camarão. Dinner: Itambé Doce de Leite Tradicional, São Braz Açaí Puro, Camarão. more...
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Losing 2.8 kg a Week
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Aristoguedes's Weight History
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