Date Started: 23 Feb 23

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 86 kg
08 Apr 24	71 kg	Reasonably Well
01 Apr 24	73 kg	Reasonably Well
15 Jan 24	71 kg	Reasonably Well
14 Oct 23	68.5 kg	Reasonably Well
11 Aug 23	66.5 kg	Reasonably Well
14 Jul 23	67.9 kg	Reasonably Well
07 Jul 23	69 kg	Reasonably Well
23 Jun 23	69.4 kg	Reasonably Well
16 Jun 23	70 kg	Reasonably Well
09 Jun 23	70.8 kg	Reasonably Well
02 Jun 23	71.8 kg	Reasonably Well
27 May 23	72.8 kg	Reasonably Well
20 May 23	73.8 kg	Reasonably Well
15 May 23	75.2 kg	Reasonably Well
01 May 23	75.5 kg	Reasonably Well
25 Apr 23	76.3 kg	Reasonably Well
18 Apr 23	76.5 kg	Reasonably Well
07 Apr 23	77.8 kg	Reasonably Well
23 Feb 23	86 kg	Reasonably Well

Date Started: 14 May 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 77.8 kg
22 Jan 21	72 kg	Reasonably Well
12 Oct 20	73 kg	Reasonably Well
11 May 20	70.2 kg	Reasonably Well
27 Apr 20	69.8 kg	Reasonably Well
20 Apr 20	68.7 kg	Reasonably Well
13 Apr 20	67 kg	Reasonably Well
06 Apr 20	68.9 kg	Reasonably Well
30 Mar 20	71 kg	Reasonably Well
14 Jan 20	70.3 kg	Reasonably Well
23 Oct 19	65.5 kg	Reasonably Well
19 Oct 19	66.3 kg	Reasonably Well
14 Oct 19	67 kg	Reasonably Well
02 Oct 19	67.7 kg	Reasonably Well
05 Sep 19	69 kg	Reasonably Well
02 Sep 19	70 kg	Reasonably Well
12 Aug 19	69 kg	Reasonably Well
08 Jul 19	68 kg	Reasonably Well
30 Jun 19	70 kg	Reasonably Well
23 Jun 19	71.2 kg	Reasonably Well
26 May 19	72.2 kg	Reasonably Well
17 May 19	74.7 kg	Reasonably Well
14 May 19	76.1 kg	Reasonably Well
16 Apr 19	74.1 kg	Reasonably Well
14 Apr 19	75 kg	Reasonably Well
10 Apr 19	74.6 kg	Reasonably Well
08 Apr 19	75.4 kg	Reasonably Well
06 Apr 19	76.2 kg	Reasonably Well
05 Apr 19	78.8 kg	Reasonably Well
09 Sep 18	74 kg	Reasonably Well
08 Sep 18	74.3 kg	Reasonably Well
30 Aug 18	75.6 kg	Reasonably Well
27 Aug 18	78.1 kg	Reasonably Well
09 Jun 18	70.1 kg	Reasonably Well
07 Jun 18	71.1 kg	Reasonably Well
26 May 18	72.1 kg	Reasonably Well
23 May 18	73 kg	Reasonably Well
16 May 18	76.5 kg	Reasonably Well
14 May 18	77.8 kg	Reasonably Well