Date Started: 16 May 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 122.2 kg
26 Apr 23	90.6 kg	Reasonably Well
30 Mar 23	88.2 kg	Reasonably Well
20 Mar 23	86.8 kg	Reasonably Well
18 Mar 23	86.9 kg	Reasonably Well
05 Mar 23	88.4 kg	Reasonably Well
21 Jan 23	89.4 kg	Reasonably Well
19 Jan 23	90 kg	Reasonably Well
20 Dec 22	90.5 kg	Reasonably Well
19 Dec 22	90.5 kg	Reasonably Well
18 Dec 22	90.5 kg	Reasonably Well
03 Dec 22	91.8 kg	Reasonably Well
03 Nov 22	94.7 kg	Reasonably Well
01 Nov 22	95.3 kg	Reasonably Well
31 Oct 22	95.4 kg	Reasonably Well
29 Oct 22	95.5 kg	Reasonably Well
03 Oct 22	97 kg	Reasonably Well
02 Oct 22	97 kg	Reasonably Well
01 Oct 22	97.8 kg	Reasonably Well
29 Sep 22	98.9 kg	Reasonably Well
27 Sep 22	99.4 kg	Reasonably Well
25 Sep 22	99.2 kg	Reasonably Well
23 Sep 22	100.1 kg	Reasonably Well
22 Sep 22	100.1 kg	Reasonably Well
12 Sep 22	100.8 kg	Reasonably Well
07 Sep 22	102.2 kg	Reasonably Well
16 May 22	122.2 kg	Reasonably Well

Date Started: 27 Apr 18

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 117.9 kg
24 Jun 21	107.7 kg	Reasonably Well
18 Jun 21	108.5 kg	Reasonably Well
07 Jun 21	109.6 kg	Reasonably Well
03 Jun 21	110.1 kg	Reasonably Well
31 May 21	110.2 kg	Reasonably Well
28 Apr 21	110.8 kg	Reasonably Well
27 Apr 21	111.5 kg	Reasonably Well
26 Apr 21	112 kg	Reasonably Well
14 Apr 21	112.6 kg	Reasonably Well
11 Apr 21	113.5 kg	Reasonably Well
10 Apr 21	113.9 kg	Reasonably Well
09 Apr 21	114.4 kg	Reasonably Well
08 Apr 21	114.9 kg	Reasonably Well
04 Apr 21	115.2 kg	Reasonably Well
02 Apr 21	116.9 kg	Reasonably Well
01 Apr 21	117.9 kg	Reasonably Well
30 Jan 20	108 kg	Reasonably Well
11 Dec 19	109 kg	Reasonably Well
13 May 19	98 kg	Reasonably Well
14 Nov 18	108.7 kg	Reasonably Well
08 Nov 18	113 kg	Reasonably Well
27 Apr 18	117.9 kg	Reasonably Well