Weigh In record (no journal entry) for 11 December 2019
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109 kg
Lost so far: 8.9 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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991 kcal
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Fat: 40.82g | Prot: 70.87g | Carbs: 91.58g.
Breakfast: Арахис, Замороженная Малина, Овсяные Хлопья. Lunch: Куриные Голени (Кожа не Съедена), Гречка Отварная. Dinner: Сметана 20%, Простоквашино Творог 2%. more...
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Gaining 0.4 kg a Week
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Ксения Love's Weight History
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