Weigh In record (no journal entry) for 29 June 2011
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75.3 kg
Lost so far: 2.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 42.18g | Prot: 51.63g | Carbs: 20.08g.
Breakfast: angus beef smoked sausage, Chicken Fajita Breast Strips, broccoli. Lunch: crystal light, chicken fajita breast, broccoli, angus beef. more...
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Losing 4.1 kg a Week
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zaaniyah's Weight History
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