Weigh In record (no journal entry) for 28 June 2011
|
75.9 kg
Lost so far: 1.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
227 kcal
|
Fat: 14.13g | Prot: 24.18g | Carbs: 4.43g.
Breakfast: coco Pure, Organic Virgin coconut oil, pure silk, promasil soft serve protein, water, multivitamin. more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zaaniyah's Weight History
|