Date Started: 29 Mar 23

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 77.8 kg
11 Apr 24	73.1 kg	Reasonably Well
10 Apr 24	73.2 kg	Reasonably Well
09 Apr 24	73.4 kg	Reasonably Well
03 Apr 24	73.6 kg	Reasonably Well
01 Apr 24	73.8 kg	Reasonably Well
29 Mar 24	74.2 kg	Reasonably Well
25 Mar 24	74.4 kg	Reasonably Well
22 Mar 24	75.1 kg	Reasonably Well
21 Mar 24	75.2 kg	Reasonably Well
19 Mar 24	75.3 kg	Reasonably Well
14 Mar 24	75.6 kg	Reasonably Well
13 Mar 24	76.4 kg	Reasonably Well
12 Mar 24	76.3 kg	Reasonably Well
06 Mar 24	75.7 kg	Reasonably Well
12 Feb 24	74.5 kg	Reasonably Well
27 Jan 24	75.2 kg	Reasonably Well
26 Jan 24	76.3 kg	Reasonably Well
22 Jan 24	76.6 kg	Reasonably Well
29 Dec 23	74.3 kg	Reasonably Well
26 Dec 23	74.9 kg	Reasonably Well
22 Dec 23	75 kg	Reasonably Well
21 Dec 23	75.1 kg	Reasonably Well
17 Dec 23	75.3 kg	Reasonably Well
30 Nov 23	76.1 kg	Reasonably Well
27 Nov 23	76.2 kg	Reasonably Well
23 Nov 23	76.3 kg	Reasonably Well
12 Nov 23	77.8 kg	Reasonably Well
08 Sep 23	75.4 kg	Reasonably Well
04 Sep 23	75.9 kg	Reasonably Well
25 Aug 23	76.4 kg	Reasonably Well
24 Aug 23	77.3 kg	Reasonably Well
17 Aug 23	76 kg	Reasonably Well
16 Aug 23	76.2 kg	Reasonably Well
03 Aug 23	75 kg	Reasonably Well
31 Jul 23	75 kg	Reasonably Well
17 Jun 23	72.3 kg	Reasonably Well
10 Jun 23	72.4 kg	Reasonably Well
07 Jun 23	72.7 kg	Reasonably Well
31 May 23	73.5 kg	Reasonably Well
26 May 23	74.3 kg	Reasonably Well
24 May 23	74.6 kg	Reasonably Well
19 May 23	75.1 kg	Reasonably Well
18 May 23	75.2 kg	Reasonably Well
14 May 23	75.4 kg	Reasonably Well
13 May 23	75.7 kg	Reasonably Well
02 May 23	76.3 kg	Reasonably Well
28 Apr 23	76.9 kg	Reasonably Well
21 Apr 23	77.1 kg	Reasonably Well
06 Apr 23	77.3 kg	Reasonably Well
02 Apr 23	77.9 kg	Reasonably Well
29 Mar 23	77.8 kg	Reasonably Well

Date Started: 07 Feb 18

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 76.5 kg
05 Aug 22	73.5 kg	Reasonably Well
03 Aug 22	74.1 kg	Reasonably Well
24 May 22	74.9 kg	Reasonably Well
19 May 22	74.4 kg	Reasonably Well
05 Mar 22	74 kg	Reasonably Well
28 Feb 22	74.1 kg	Reasonably Well
11 May 21	70.5 kg	Reasonably Well
02 May 21	71 kg	Reasonably Well
25 Apr 21	71.6 kg	Reasonably Well
17 Apr 21	72 kg	Reasonably Well
11 Apr 21	72.3 kg	Reasonably Well
10 Apr 21	72.4 kg	Reasonably Well
04 Apr 21	73.1 kg	Reasonably Well
03 Apr 21	73.3 kg	Reasonably Well
27 Mar 21	73.7 kg	Reasonably Well
23 Mar 21	74.5 kg	Reasonably Well
05 May 18	67 kg	Reasonably Well
04 May 18	67.7 kg	Reasonably Well
02 May 18	67.7 kg	Reasonably Well
29 Apr 18	68 kg	Reasonably Well
06 Apr 18	68.3 kg	Reasonably Well
05 Apr 18	68.6 kg	Reasonably Well
04 Apr 18	68.6 kg	Reasonably Well
02 Apr 18	69 kg	Reasonably Well
01 Apr 18	69.4 kg	Reasonably Well
31 Mar 18	69.6 kg	Reasonably Well
29 Mar 18	69.7 kg	Reasonably Well
28 Mar 18	69.5 kg	Reasonably Well
25 Mar 18	69.8 kg	Reasonably Well
22 Mar 18	69.9 kg	Reasonably Well
14 Mar 18	69.5 kg	Reasonably Well
13 Mar 18	69.9 kg	Reasonably Well
11 Mar 18	69.9 kg	Reasonably Well
10 Mar 18	69.9 kg	Reasonably Well
08 Mar 18	69.3 kg	Reasonably Well
07 Mar 18	69.4 kg	Reasonably Well
06 Mar 18	69.7 kg	Reasonably Well
04 Mar 18	69.2 kg	Reasonably Well
03 Mar 18	69.4 kg	Reasonably Well
02 Mar 18	69.4 kg	Reasonably Well
01 Mar 18	69.5 kg	Reasonably Well
28 Feb 18	70.1 kg	Reasonably Well
26 Feb 18	69.8 kg	Reasonably Well
25 Feb 18	69.7 kg	Reasonably Well
24 Feb 18	70.2 kg	Reasonably Well
23 Feb 18	70.2 kg	Reasonably Well
22 Feb 18	70.3 kg	Reasonably Well
21 Feb 18	70.3 kg	Reasonably Well
20 Feb 18	71.1 kg	Reasonably Well
19 Feb 18	70.7 kg	Reasonably Well
18 Feb 18	71 kg	Reasonably Well
17 Feb 18	70.6 kg	Reasonably Well
16 Feb 18	70.9 kg	Reasonably Well
15 Feb 18	71.1 kg	Reasonably Well
14 Feb 18	71 kg	Reasonably Well
13 Feb 18	71.3 kg	Reasonably Well
12 Feb 18	71.4 kg	Reasonably Well
07 Feb 18	76.5 kg	Reasonably Well