Weigh In record (no journal entry) for 05 September 2022
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55 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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717 kcal
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Fat: 10.08g | Prot: 30.78g | Carbs: 131.09g.
Breakfast: Danone Yogurt Light & Free Natural Endulzado, Nestlé Cereal Fitness. Lunch: Lider Atún Lomitos en Aceite, Ecco Cebada Tostada, Aceitunas, Lechuga, Minuto Verde Choclo Grano, Peras. Dinner: Tia Lia Mermelada de Damasco Light, Lider Galleta de Avena Cacao, Miel, Fuchs Pan Integral Linaza-Chia, Café Gold Café Primera Selección. Snacks/Other: Nescafé Tradición, Soprole Uno al Día. more...
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Losing 2.1 kg a Week
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