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Jem A.
Jem A.
Joined August 2022
Posts
16
Following
0
Followers
5
Weight History
Start Weight
61 kg
Lost so far:
9.4 kg
Current Weight
51.6 kg
Performance:
steady weight
Goal weight
48 kg
Still to go:
3.6 kg
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Jem A.'s Weight History
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Jem A.'s Recent Food & Exercise
Honey
Pan Pita Integral
Banana
Treadmill
Walking (exercise) - 5.5/kph
Running (jogging) - 8/kph
View Diet Calendar