ppina's Journal, 09 Jun 11

What an accomplishment! My chicken wing lunch came with fries and I was able to resist them. I left them on my plate just so I can prove to myself that I don't need carb-laddened foods to satisfy me. Instead I ate my wings nice and slow savoring the sauces and the crunchy fried skin. Food Porn all the way!
It's now 3:30 and I would normally go for a snack but today I'm so satisfied that I don't need one.
I like this way of eating :)

View Diet Calendar, 09 June 2011:
1720 kcal Fat: 130.09g | Prot: 107.54g | Carbs: 29.07g.   Breakfast: green tea, California Avocados, oscar meyer turkey bacon, splenda, tomatillo salsa, eggs, mozzarella cheese. Lunch: sour cream, celery, chicken wing sauce, chicken wings , grape tomatoes, cucumber, red pepper. Dinner: Organic Baby romaine, steak, cesar dressing. Snacks/Other: Chicharrones Chile Limon, Almond Butter with Roasted Flaxseeds (Crunchy & Salted), heavy cream. more...
2137 kcal Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Woo hoo!! Awesome job! 
09 Jun 11 by member: amkimber

     
 

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