Date Started: 07 Jan 22

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 97.5 kg
14 Jun 24	77.5 kg	Reasonably Well
07 Jun 24	77.5 kg	Reasonably Well
25 Apr 24	77.5 kg	Reasonably Well
20 Apr 24	77.5 kg	Reasonably Well
19 Apr 24	77.5 kg	Reasonably Well
06 Apr 24	77.5 kg	Reasonably Well
05 Apr 24	77.5 kg	Reasonably Well
26 Mar 24	77.5 kg	Reasonably Well
19 Feb 24	79 kg	Reasonably Well
25 Apr 23	79 kg	Reasonably Well
21 Apr 23	80 kg	Reasonably Well
18 Apr 23	80 kg	Reasonably Well
11 Apr 23	80 kg	Reasonably Well
09 Apr 23	80 kg	Reasonably Well
06 Apr 23	80.5 kg	Reasonably Well
31 Mar 23	81 kg	Reasonably Well
21 Mar 23	81.5 kg	Reasonably Well
08 Sep 22	81 kg	Reasonably Well
30 Aug 22	82 kg	Reasonably Well
22 Jul 22	82 kg	Reasonably Well
06 Jul 22	82 kg	Reasonably Well
05 Jul 22	82.5 kg	Reasonably Well
17 Jun 22	82.5 kg	Reasonably Well
26 May 22	82 kg	Reasonably Well
14 May 22	82 kg	Reasonably Well
13 May 22	82.5 kg	Reasonably Well
12 May 22	82.5 kg	Reasonably Well
10 May 22	82.5 kg	Reasonably Well
06 May 22	82.5 kg	Reasonably Well
05 May 22	83 kg	Reasonably Well
03 May 22	83.5 kg	Reasonably Well
19 Apr 22	83 kg	Reasonably Well
18 Apr 22	83.5 kg	Reasonably Well
17 Apr 22	83.5 kg	Reasonably Well
14 Apr 22	84.5 kg	Reasonably Well
25 Mar 22	84.5 kg	Reasonably Well
22 Mar 22	84.5 kg	Reasonably Well
03 Mar 22	85 kg	Reasonably Well
28 Feb 22	86.5 kg	Reasonably Well
23 Feb 22	85.5 kg	Reasonably Well
21 Feb 22	87.5 kg	Reasonably Well
17 Feb 22	86.5 kg	Reasonably Well
07 Feb 22	88 kg	Reasonably Well
31 Jan 22	89 kg	Reasonably Well
24 Jan 22	91 kg	Reasonably Well
17 Jan 22	92 kg	Reasonably Well
07 Jan 22	97.5 kg	Reasonably Well

Date Started: 05 Jan 18

Date	Weight	How closely followed?	Goal weight: 79.5 kg Start Weight: 97.5 kg
31 Aug 19	85 kg	Reasonably Well
16 Jul 19	87 kg	Reasonably Well
09 Aug 18	90 kg	Reasonably Well
08 Aug 18	91 kg	Reasonably Well
06 Aug 18	91.5 kg	Reasonably Well
05 Aug 18	92 kg	Reasonably Well
18 Jul 18	92.5 kg	Reasonably Well
25 Feb 18	91.5 kg	Reasonably Well
25 Jan 18	91 kg	Reasonably Well
18 Jan 18	92.5 kg	Reasonably Well
17 Jan 18	92.5 kg	Reasonably Well
16 Jan 18	93 kg	Reasonably Well
11 Jan 18	92.5 kg	Reasonably Well
10 Jan 18	92.5 kg	Reasonably Well
09 Jan 18	93 kg	Reasonably Well
08 Jan 18	94 kg	Reasonably Well
06 Jan 18	93.5 kg	Reasonably Well
05 Jan 18	97.5 kg	Reasonably Well