Date Started: 13 Nov 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 127.7 kg
22 Nov 21	85 kg	Reasonably Well
29 Sep 21	85.5 kg	Reasonably Well
20 Aug 21	87 kg	Reasonably Well
06 Aug 21	87.6 kg	Reasonably Well
29 Jul 21	88.5 kg	Reasonably Well
29 May 21	89 kg	Reasonably Well
26 May 21	90.1 kg	Reasonably Well
19 May 21	93 kg	Reasonably Well
18 May 21	93.5 kg	Reasonably Well
20 Apr 21	95.5 kg	Reasonably Well
14 Apr 21	96.1 kg	Reasonably Well
12 Apr 21	97.1 kg	Reasonably Well
08 Apr 21	97.7 kg	Reasonably Well
06 Apr 21	98 kg	Reasonably Well
24 Mar 21	98.5 kg	Reasonably Well
23 Mar 21	99.8 kg	Reasonably Well
01 Mar 21	100.8 kg	Reasonably Well
22 Feb 21	102.6 kg	Reasonably Well
20 Feb 21	103.2 kg	Reasonably Well
19 Feb 21	103.7 kg	Reasonably Well
11 Feb 21	104.4 kg	Reasonably Well
20 Jan 21	105.6 kg	Reasonably Well
19 Jan 21	105.9 kg	Reasonably Well
18 Jan 21	106.9 kg	Reasonably Well
16 Jan 21	107.7 kg	Reasonably Well
11 Jan 21	109.8 kg	Reasonably Well
07 Jan 21	110.4 kg	Reasonably Well
04 Jan 21	111 kg	Reasonably Well
03 Jan 21	111.6 kg	Reasonably Well
15 Dec 20	113.4 kg	Reasonably Well
14 Dec 20	114 kg	Reasonably Well
11 Dec 20	115 kg	Reasonably Well
07 Dec 20	114.4 kg	Reasonably Well
30 Nov 20	114.8 kg	Reasonably Well
26 Nov 20	116.3 kg	Reasonably Well
13 Nov 20	127.7 kg	Reasonably Well

Date Started: 07 Jan 19

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 123.5 kg
11 Mar 19	112.5 kg	Reasonably Well
13 Feb 19	114.8 kg	Reasonably Well
08 Feb 19	115.8 kg	Reasonably Well
02 Feb 19	116 kg	Reasonably Well
01 Feb 19	116.8 kg	Reasonably Well
28 Jan 19	118.7 kg	Reasonably Well
22 Jan 19	116.9 kg	Reasonably Well
21 Jan 19	118 kg	Reasonably Well
18 Jan 19	118.7 kg	Reasonably Well
15 Jan 19	119 kg	Reasonably Well
13 Jan 19	119.8 kg	Reasonably Well
09 Jan 19	121.3 kg	Reasonably Well
07 Jan 19	123.5 kg	Reasonably Well