Weigh In record (no journal entry) for 30 November 2020
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114.8 kg
Lost so far: 12.9 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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123 kcal
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Fat: 5.08g | Prot: 6.75g | Carbs: 13.01g.
Breakfast: Peras. Lunch: Ovo Poché. Snacks/Other: Mamão. more...
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Losing 2.6 kg a Week
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tallychags's Weight History
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