Weigh In record (no journal entry) for 07 June 2011
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83.0 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Not Applicable.
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1626 kcal
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Fat: 117.40g | Prot: 110.52g | Carbs: 28.79g.
Breakfast: spinach, oscar meyer turkey bacon, splenda, coffee, monterey jack cheese, eggs. Lunch: sugar free jello, heavy whipping cream, pork , Ken's Steakhouse Ranch, cucumber, romaine lettuce, red pepper. Dinner: bok choy, red peppers, zucchini, broccoli, steak , cesar dressing, red leaf lettuce. Snacks/Other: cheddar cheese, eggs, Chicharrones Chile Limon. more...
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2099 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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