Date Started: 19 Mar 18

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 66.5 kg
19 Jan 21	75.9 kg	Reasonably Well
02 Dec 20	74.1 kg	Reasonably Well
17 Nov 20	72.1 kg	Reasonably Well
28 Jul 20	67.3 kg	Reasonably Well
22 Jun 20	66.6 kg	Reasonably Well
22 May 20	66.8 kg	Reasonably Well
20 Apr 20	66.2 kg	Reasonably Well
10 Apr 20	66.1 kg	Reasonably Well
09 Apr 20	66.5 kg	Reasonably Well
12 Dec 19	66.8 kg	Reasonably Well
07 Oct 19	65.6 kg	Reasonably Well
04 Oct 19	66.1 kg	100%
27 Sep 19	66.1 kg	100%
23 Sep 19	66.4 kg	100%
09 Sep 19	66.8 kg	Reasonably Well
05 Sep 19	67 kg	Reasonably Well
02 Aug 19	67.2 kg	Reasonably Well
25 Jul 19	67.6 kg	Reasonably Well
19 Jul 19	66.6 kg	Reasonably Well
12 Jul 19	66.8 kg	Reasonably Well
09 Jul 19	66.6 kg	Reasonably Well
08 Jul 19	67.1 kg	Reasonably Well
02 Jul 19	66.8 kg	Reasonably Well
25 Jun 19	67.1 kg	Reasonably Well
08 May 19	68.7 kg	Reasonably Well
06 May 19	69.1 kg	Reasonably Well
23 Apr 19	67.4 kg	Reasonably Well
22 Apr 19	67.6 kg	Reasonably Well
21 Apr 19	68 kg	Reasonably Well
17 Apr 19	68 kg	Reasonably Well
08 Apr 19	67.8 kg	Reasonably Well
07 Apr 19	68 kg	Reasonably Well
18 Mar 19	67.7 kg	Reasonably Well
11 Mar 19	67.9 kg	Reasonably Well
07 Mar 19	67.7 kg	Reasonably Well
06 Mar 19	70.4 kg	Reasonably Well
05 Mar 19	70.7 kg	Reasonably Well
04 Mar 19	70.8 kg	Reasonably Well
18 Feb 19	66.8 kg	Reasonably Well
12 Feb 19	67.3 kg	Reasonably Well
31 Jan 19	67.9 kg	Reasonably Well
30 Jan 19	68.4 kg	Reasonably Well
29 Jan 19	69.2 kg	Reasonably Well
25 Jan 19	68 kg	Reasonably Well
23 Jan 19	67.5 kg	Reasonably Well
14 Jan 19	67.7 kg	Reasonably Well
05 Jan 19	67.9 kg	Reasonably Well
10 Dec 18	66.6 kg	Reasonably Well
29 Nov 18	66.6 kg	Reasonably Well
27 Nov 18	66.7 kg	Reasonably Well
23 Nov 18	67.2 kg	Reasonably Well
29 Oct 18	65.5 kg	Reasonably Well
26 Oct 18	65.4 kg	Reasonably Well
25 Oct 18	66.1 kg	Reasonably Well
08 Oct 18	65.5 kg	Reasonably Well
18 Sep 18	64.3 kg	Reasonably Well
12 Sep 18	64.8 kg	Reasonably Well
06 Sep 18	63.7 kg	Reasonably Well
05 Sep 18	63.8 kg	Reasonably Well
04 Sep 18	64.1 kg	Reasonably Well
03 Sep 18	63.7 kg	Reasonably Well
29 Aug 18	63.3 kg	Reasonably Well
28 Aug 18	63.4 kg	Reasonably Well
27 Aug 18	64.4 kg	Reasonably Well
20 Aug 18	63.5 kg	Reasonably Well
17 Aug 18	63.4 kg	Reasonably Well
16 Aug 18	64.4 kg	Reasonably Well
14 Aug 18	64.7 kg	Reasonably Well
07 Aug 18	62.7 kg	Reasonably Well
01 Aug 18	63.7 kg	Reasonably Well
23 Jul 18	63.4 kg	Reasonably Well
18 Jul 18	64.4 kg	Reasonably Well
28 Jun 18	62.9 kg	Reasonably Well
22 Jun 18	63.3 kg	Reasonably Well
21 Jun 18	63.5 kg	Reasonably Well
20 Jun 18	63.8 kg	Reasonably Well
18 Jun 18	63.8 kg	Reasonably Well
13 Jun 18	64.3 kg	Reasonably Well
10 Jun 18	63.5 kg	Reasonably Well
09 Jun 18	63.4 kg	Reasonably Well
06 Jun 18	63.6 kg	Reasonably Well
05 Jun 18	64.1 kg	Reasonably Well
04 Jun 18	63.8 kg	Reasonably Well
30 May 18	63.8 kg	Reasonably Well
23 May 18	64.1 kg	Reasonably Well
17 May 18	64.7 kg	Reasonably Well
09 May 18	64.8 kg	Reasonably Well
08 May 18	64.9 kg	Reasonably Well
02 May 18	65.1 kg	Reasonably Well
30 Apr 18	65.6 kg	Reasonably Well
23 Apr 18	65.5 kg	Reasonably Well
18 Apr 18	66 kg	Reasonably Well
17 Apr 18	65.9 kg	Reasonably Well
15 Apr 18	65.9 kg	Reasonably Well
14 Apr 18	66.8 kg	Reasonably Well
12 Apr 18	67.1 kg	Reasonably Well
11 Apr 18	67.5 kg	Reasonably Well
01 Apr 18	65.2 kg	Reasonably Well
31 Mar 18	65 kg	Reasonably Well
21 Mar 18	66.1 kg	Reasonably Well
20 Mar 18	66.2 kg	Reasonably Well
19 Mar 18	66.5 kg	Not Applicable

Date Started: 02 Feb 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 70 kg
18 Mar 18	66.1 kg	Reasonably Well
17 Mar 18	66.4 kg	Reasonably Well
16 Mar 18	66.9 kg	Reasonably Well
15 Mar 18	67.5 kg	Reasonably Well
13 Mar 18	67.3 kg	Reasonably Well
10 Mar 18	66.6 kg	Reasonably Well
09 Mar 18	66.7 kg	Reasonably Well
08 Mar 18	67 kg	Reasonably Well
07 Mar 18	67.1 kg	Reasonably Well
06 Mar 18	67.2 kg	Reasonably Well
05 Mar 18	67.3 kg	Reasonably Well
04 Mar 18	67.1 kg	Reasonably Well
02 Mar 18	67.3 kg	Reasonably Well
01 Mar 18	67.5 kg	Reasonably Well
28 Feb 18	68.1 kg	Reasonably Well
27 Feb 18	68.5 kg	Reasonably Well
26 Feb 18	67.4 kg	Reasonably Well
18 Feb 18	67.4 kg	Reasonably Well
17 Feb 18	67.2 kg	Reasonably Well
14 Feb 18	68.5 kg	Reasonably Well
13 Feb 18	68.1 kg	Reasonably Well
12 Feb 18	68.4 kg	Reasonably Well
11 Feb 18	68.3 kg	Reasonably Well
08 Feb 18	67.6 kg	Reasonably Well
07 Feb 18	68.4 kg	Reasonably Well
05 Feb 18	68.2 kg	Reasonably Well
03 Feb 18	69 kg	Reasonably Well
02 Feb 18	70 kg	Not Applicable

Date Started: 15 Dec 17

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 72 kg
31 Jan 18	70 kg	Reasonably Well
30 Jan 18	69.7 kg	Reasonably Well
29 Jan 18	70.4 kg	Reasonably Well
28 Jan 18	69.7 kg	Reasonably Well
27 Jan 18	69.1 kg	Reasonably Well
26 Jan 18	70.4 kg	Reasonably Well
22 Jan 18	69.5 kg	Reasonably Well
20 Jan 18	69.7 kg	Reasonably Well
19 Jan 18	69.9 kg	Reasonably Well
18 Jan 18	70.4 kg	Reasonably Well
16 Jan 18	68.9 kg	Reasonably Well
15 Jan 18	69.1 kg	Reasonably Well
13 Jan 18	69.7 kg	Reasonably Well
12 Jan 18	69.9 kg	Reasonably Well
11 Jan 18	69.8 kg	Reasonably Well
10 Jan 18	70.4 kg	Reasonably Well
07 Jan 18	70 kg	Reasonably Well
05 Jan 18	69.8 kg	Reasonably Well
04 Jan 18	70.7 kg	Reasonably Well
03 Jan 18	70.5 kg	Reasonably Well
02 Jan 18	71.4 kg	Reasonably Well
31 Dec 17	71 kg	Reasonably Well
30 Dec 17	71.1 kg	Reasonably Well
29 Dec 17	71.3 kg	Reasonably Well
27 Dec 17	70.8 kg	Reasonably Well
26 Dec 17	70.5 kg	Reasonably Well
25 Dec 17	69.1 kg	Reasonably Well
23 Dec 17	70.3 kg	Reasonably Well
22 Dec 17	70.6 kg	Reasonably Well
21 Dec 17	70.4 kg	Reasonably Well
20 Dec 17	71 kg	Reasonably Well
19 Dec 17	70.4 kg	Reasonably Well
18 Dec 17	70.9 kg	Reasonably Well
17 Dec 17	71.4 kg	Reasonably Well
16 Dec 17	72.1 kg	Reasonably Well
15 Dec 17	72 kg	Not Applicable