ShawnaTomes's Journal, 05 May 11

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Weigh In record (no journal entry) for 05 May 2011

84.4 kg Lost so far: 0.9 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2011:

1695 kcal

Fat: 131.25g | Prot: 98.69g | Carbs: 26.53g. Breakfast: blue bonnet spread, peas, pork/beef/onion meats. Lunch: hebrew national beef franks. Dinner: mayo classic, onion, ground beef. Snacks/Other: kraft italian dressing, cucumber fresh peeled. more...

2361 kcal

Exercise: Housework - 1 hour, Shopping - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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ShawnaTomes's Weight History

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ShawnaTomes's Journal, 05 May 11

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ShawnaTomes's Weight History