Date Started: 25 Jul 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 102.4 kg
13 Apr 24	106.6 kg	Reasonably Well
08 Apr 24	109.4 kg	Reasonably Well
06 Mar 24	106.4 kg	Reasonably Well
04 Mar 24	107.3 kg	Reasonably Well
27 Jan 24	101.1 kg	Reasonably Well
16 Jan 24	103.3 kg	Reasonably Well
18 Sep 23	96 kg	Reasonably Well
14 Jun 23	85.1 kg	Reasonably Well
10 Jun 23	85.6 kg	Reasonably Well
09 Jun 23	85.9 kg	Reasonably Well
03 Jun 23	87 kg	Reasonably Well
02 Jun 23	87.2 kg	Reasonably Well
31 May 23	87.5 kg	Reasonably Well
30 May 23	87.8 kg	Reasonably Well
25 May 23	88.1 kg	Reasonably Well
23 May 23	89 kg	Reasonably Well
21 May 23	89.4 kg	Reasonably Well
20 May 23	89.8 kg	Reasonably Well
13 May 23	90.9 kg	Reasonably Well
19 Apr 23	95.5 kg	Reasonably Well
18 Apr 23	96.5 kg	Reasonably Well
17 Apr 23	97 kg	Reasonably Well
01 Apr 23	97.2 kg	Reasonably Well
18 Mar 23	93.2 kg	Reasonably Well
15 Mar 23	94.3 kg	Reasonably Well
13 Feb 23	89.1 kg	Reasonably Well
12 Feb 23	90.6 kg	Reasonably Well
28 Dec 22	84.6 kg	Reasonably Well
13 Dec 22	85.7 kg	Reasonably Well
11 Dec 22	86.7 kg	Reasonably Well
26 Nov 22	87.5 kg	Reasonably Well
20 Nov 22	87.7 kg	Reasonably Well
18 Nov 22	89.1 kg	Reasonably Well
17 Nov 22	89.4 kg	Reasonably Well
03 Nov 22	90.9 kg	Reasonably Well
22 Oct 22	91.5 kg	Reasonably Well
04 Oct 22	93.3 kg	Reasonably Well
20 Sep 22	94.4 kg	Reasonably Well
17 Sep 22	94.9 kg	Reasonably Well
15 Sep 22	96.1 kg	Reasonably Well
12 Sep 22	96.3 kg	Reasonably Well
25 Aug 22	96.5 kg	Reasonably Well
24 Aug 22	97.3 kg	Reasonably Well
23 Aug 22	97.5 kg	Reasonably Well
19 Aug 22	98 kg	Reasonably Well
16 Aug 22	98.4 kg	Reasonably Well
13 Aug 22	98.7 kg	Reasonably Well
08 Aug 22	99.2 kg	Reasonably Well
04 Aug 22	100.6 kg	Reasonably Well
02 Aug 22	100.8 kg	Reasonably Well
31 Jul 22	101.3 kg	Reasonably Well
28 Jul 22	101.7 kg	Reasonably Well
25 Jul 22	102.4 kg	Reasonably Well

Date Started: 24 Aug 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 100.7 kg
07 Mar 21	110.8 kg	Reasonably Well
05 Mar 21	111.3 kg	Reasonably Well
01 Mar 21	112.4 kg	Reasonably Well
15 Sep 20	114.8 kg	Reasonably Well
17 Sep 19	104.9 kg	Reasonably Well
09 Sep 19	108.2 kg	Reasonably Well
03 Aug 19	106.9 kg	Reasonably Well
31 Jul 19	107.5 kg	Reasonably Well
29 Jul 19	108.4 kg	Reasonably Well
16 Jul 19	108.7 kg	Reasonably Well
14 Jul 19	108.9 kg	Reasonably Well
09 Jul 19	109.8 kg	Reasonably Well
06 Jul 19	110.1 kg	Reasonably Well
04 Jul 19	110.5 kg	Reasonably Well
01 Jul 19	111.5 kg	Reasonably Well
20 Jun 19	111.2 kg	Reasonably Well
11 Jun 19	113.4 kg	Reasonably Well
27 Oct 18	106.4 kg	Reasonably Well
03 Sep 18	107.8 kg	Reasonably Well
18 Jul 18	107.5 kg	Reasonably Well
17 Jul 18	107.9 kg	Reasonably Well
16 Jul 18	108.3 kg	Reasonably Well
27 Nov 17	99 kg	Reasonably Well
24 Aug 17	100.7 kg	Reasonably Well