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No weight loss and my measurements haven't budged since Friday. Not going to worry about it since I normally weigh in once a week which is on Fridays.
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85.3 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: 100%.
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655 kcal
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Fat: 49.36g | Prot: 29.91g | Carbs: 25.08g.
Breakfast: blue bonnet spread, egg. Lunch: green beans from can. Dinner: green olives, creamy italian dressing, green beans, cucumber, lettuce, cheddar cheese, onion. more...
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2547 kcal
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Exercise:
Housework - 2 hours and 30 minutes, Driving - 2 hours and 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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ShawnaTomes's Weight History
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