Date Started: 22 Mar 24

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 78 kg
20 Jun 24	80 kg	Not Applicable
22 Mar 24	78 kg	Not Applicable

Date Started: 28 Jan 20

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 79.8 kg
12 Jun 23	75 kg	Not Applicable
18 Feb 23	71.1 kg	Reasonably Well
08 Feb 23	69.5 kg	100%
03 Feb 23	70.2 kg	100%
02 Feb 23	70.9 kg	100%
30 Jan 23	71.8 kg	Reasonably Well
29 Jan 23	72.9 kg	Not Applicable
09 Nov 22	70.1 kg	Reasonably Well
01 Nov 22	70.4 kg	Reasonably Well
16 Oct 22	71.1 kg	100%
14 Oct 22	71.7 kg	100%
13 Oct 22	72.3 kg	100%
12 Oct 22	72.7 kg	100%
08 Aug 22	74.7 kg	Poorly
18 May 22	74.6 kg	Reasonably Well
06 May 22	73.2 kg	Reasonably Well
02 May 22	75 kg	Poorly
14 Apr 22	72 kg	Reasonably Well
09 Apr 22	73 kg	100%
04 Apr 22	74.8 kg	Reasonably Well
31 Mar 22	74.4 kg	Reasonably Well
28 Mar 22	74.8 kg	Reasonably Well
23 Mar 22	75.4 kg	Reasonably Well
22 Mar 22	76 kg	Reasonably Well
12 Mar 22	75 kg	Reasonably Well
06 Mar 22	77 kg	Reasonably Well
24 Jan 22	74.2 kg	100%
18 Jan 22	75.1 kg	100%
11 Jan 22	76.2 kg	Reasonably Well
03 Jan 22	79.3 kg	Reasonably Well
02 Jan 22	79.3 kg	Reasonably Well
25 Oct 21	73.6 kg	Reasonably Well
02 Aug 21	69.3 kg	Reasonably Well
30 Jul 21	69.6 kg	Poorly
14 Jul 21	66.7 kg	Reasonably Well
03 Jul 21	67.5 kg	Reasonably Well
22 Jun 21	69.5 kg	Reasonably Well
05 Jun 21	68.4 kg	Reasonably Well
04 Jun 21	69.3 kg	Reasonably Well
26 May 21	70.7 kg	Reasonably Well
12 May 21	71 kg	Reasonably Well
07 May 21	70.5 kg	Reasonably Well
04 May 21	71 kg	Reasonably Well
03 May 21	72.2 kg	Reasonably Well
01 May 21	71.5 kg	100%
26 Apr 21	73.5 kg	100%
24 Apr 21	75.4 kg	Reasonably Well
18 Apr 21	74.5 kg	Reasonably Well
19 Feb 21	71 kg	Reasonably Well
21 Jan 21	73 kg	Reasonably Well
04 Jan 21	74 kg	Reasonably Well
02 Jan 21	74.6 kg	Reasonably Well
26 Dec 20	75.1 kg	Reasonably Well
19 Nov 20	72.4 kg	Reasonably Well
31 Oct 20	72.6 kg	Reasonably Well
17 Oct 20	70 kg	Reasonably Well
27 Sep 20	69 kg	Reasonably Well
22 Sep 20	69.3 kg	Reasonably Well
21 Sep 20	69.4 kg	Reasonably Well
16 Sep 20	70.6 kg	Reasonably Well
13 Sep 20	72 kg	Reasonably Well
21 Aug 20	68.4 kg	Reasonably Well
10 Aug 20	69.6 kg	Reasonably Well
18 May 20	64.4 kg	Reasonably Well
04 May 20	64 kg	Reasonably Well
17 Feb 20	59.8 kg	Reasonably Well
12 Feb 20	58.2 kg	Reasonably Well
03 Feb 20	60.1 kg	Reasonably Well
28 Jan 20	79.8 kg	Reasonably Well

Date Started: 12 Mar 19

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 57.3 kg
09 Dec 19	60 kg	Reasonably Well
13 Nov 19	59 kg	Reasonably Well
12 Nov 19	59.4 kg	Reasonably Well
08 Nov 19	59.8 kg	Reasonably Well
06 Nov 19	60.6 kg	Reasonably Well
04 Nov 19	61 kg	Reasonably Well
03 Nov 19	61 kg	Reasonably Well
26 Oct 19	60.3 kg	Reasonably Well
24 Oct 19	60.5 kg	Reasonably Well
22 Oct 19	61.8 kg	Reasonably Well
03 Jul 19	58.4 kg	Reasonably Well
21 Jun 19	60.4 kg	Reasonably Well
10 Jun 19	59.6 kg	Reasonably Well
15 Mar 19	55.9 kg	Reasonably Well
14 Mar 19	56.2 kg	100%
13 Mar 19	57 kg	Reasonably Well
12 Mar 19	57.3 kg	Not Applicable

Date Started: 06 Jan 18

Date	Weight	How closely followed?	Goal weight: 53 kg Start Weight: 62.4 kg
28 Feb 19	56.6 kg	Reasonably Well
25 Feb 19	55.9 kg	Reasonably Well
23 Feb 19	55.1 kg	Reasonably Well
22 Feb 19	55.5 kg	Reasonably Well
21 Feb 19	57.3 kg	Reasonably Well
14 Feb 19	55.1 kg	Reasonably Well
12 Feb 19	55.7 kg	Reasonably Well
11 Feb 19	56 kg	Reasonably Well
07 Feb 19	56.3 kg	Reasonably Well
04 Feb 19	56.9 kg	Reasonably Well
31 Jan 19	56.7 kg	Reasonably Well
30 Jan 19	57.4 kg	Reasonably Well
28 Jan 19	57.4 kg	Reasonably Well
27 Jan 19	58.1 kg	Reasonably Well
26 Jan 19	56.5 kg	Reasonably Well
24 Jan 19	57.1 kg	Reasonably Well
21 Jan 19	57.4 kg	Reasonably Well
19 Jan 19	57.6 kg	Reasonably Well
18 Jan 19	58.1 kg	Reasonably Well
05 Nov 18	61.7 kg	Reasonably Well
18 Jun 18	58.8 kg	Reasonably Well
22 Apr 18	57 kg	Reasonably Well
17 Apr 18	56.5 kg	Reasonably Well
14 Apr 18	56 kg	Reasonably Well
12 Apr 18	57.2 kg	Reasonably Well
09 Apr 18	58.2 kg	Reasonably Well
26 Jan 18	55.7 kg	Reasonably Well
22 Jan 18	56.6 kg	Reasonably Well
16 Jan 18	62.4 kg	Reasonably Well
06 Jan 18	62.4 kg	Reasonably Well

Date Started: 29 Jul 17

Date	Weight	How closely followed?	Goal weight: 52 kg Start Weight: 58.7 kg
24 Nov 17	56.7 kg	Reasonably Well
10 Sep 17	54.3 kg	Reasonably Well
26 Aug 17	53.4 kg	Reasonably Well
25 Aug 17	54.1 kg	Reasonably Well
23 Aug 17	55.4 kg	Reasonably Well
10 Aug 17	53.2 kg	Reasonably Well
09 Aug 17	53.7 kg	Reasonably Well
04 Aug 17	53.1 kg	Reasonably Well
03 Aug 17	53.2 kg	Reasonably Well
02 Aug 17	53.3 kg	Reasonably Well
01 Aug 17	54 kg	Reasonably Well
29 Jul 17	58.7 kg	Reasonably Well