Weigh In record (no journal entry) for 04 August 2017
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53.1 kg
Lost so far: 5.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 14.55g | Prot: 13.38g | Carbs: 88.61g.
Lunch: Coxinha, Arcor Bala 7 Belo Framboesa. Snacks/Other: Nutrella Bolo de Chocolate com Recheio de Chocolate. more...
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Losing 0.7 kg a Week
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Tephizuma's Weight History
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