Date Started: 28 Jun 20

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 88.8 kg
24 Dec 20	84.7 kg	Reasonably Well
23 Dec 20	84.1 kg	Reasonably Well
21 Dec 20	85 kg	Reasonably Well
19 Dec 20	86.5 kg	Reasonably Well
16 Dec 20	84.9 kg	Reasonably Well
12 Dec 20	84.7 kg	Reasonably Well
11 Dec 20	84 kg	Reasonably Well
10 Dec 20	84.3 kg	Reasonably Well
09 Dec 20	84.5 kg	Reasonably Well
05 Dec 20	86.3 kg	Reasonably Well
03 Dec 20	84.9 kg	Reasonably Well
28 Jun 20	88.8 kg	Reasonably Well

Date Started: 30 Aug 16

Date	Weight	How closely followed?	Goal weight: 86.5 kg Start Weight: 82.5 kg
09 Aug 19	87 kg	Reasonably Well
20 Feb 19	88.8 kg	Reasonably Well
04 Feb 19	89.5 kg	Reasonably Well
01 Feb 19	88.5 kg	Reasonably Well
28 Jan 19	89.2 kg	Reasonably Well
26 Jan 19	89.2 kg	Reasonably Well
25 Jan 19	90.4 kg	Reasonably Well
22 Jan 19	90.5 kg	Reasonably Well
20 Jan 19	90 kg	Reasonably Well
19 Jan 19	90.2 kg	Reasonably Well
18 Jan 19	89.8 kg	Reasonably Well
16 Jan 19	90.8 kg	Reasonably Well
15 Jan 19	90.5 kg	Reasonably Well
14 Jan 19	91.1 kg	Reasonably Well
13 Jan 19	91.7 kg	Reasonably Well
13 Nov 17	85.8 kg	Reasonably Well
04 Nov 17	87.1 kg	Reasonably Well
30 Oct 17	87.3 kg	Reasonably Well
27 Oct 17	86.6 kg	Reasonably Well
19 Oct 17	86.4 kg	Reasonably Well
08 Oct 17	86.1 kg	Reasonably Well
30 Sep 17	85 kg	Reasonably Well
28 Sep 17	84.5 kg	Reasonably Well
26 Sep 17	84.2 kg	Reasonably Well
25 Sep 17	85.1 kg	Reasonably Well
24 Sep 17	84.7 kg	Reasonably Well
23 Sep 17	85.6 kg	Reasonably Well
22 Sep 17	85.6 kg	Reasonably Well
21 Sep 17	86.4 kg	Reasonably Well
19 Sep 17	86 kg	Reasonably Well
18 Sep 17	85 kg	Reasonably Well
19 Jul 17	91 kg	Not Applicable
18 Apr 17	93 kg	Reasonably Well
08 Feb 17	87 kg	Reasonably Well
30 Aug 16	82.5 kg	Reasonably Well