Date Started: 10 Nov 17

Date	Weight	How closely followed?	Goal weight: 71 kg Start Weight: 91.5 kg
05 Mar 23	80.8 kg	Reasonably Well
01 Mar 23	81.9 kg	Reasonably Well
27 Feb 23	82 kg	Reasonably Well
21 Feb 23	81.1 kg	Reasonably Well
20 Feb 23	80.9 kg	Reasonably Well
19 Feb 23	80.9 kg	Reasonably Well
17 Feb 23	81.4 kg	Reasonably Well
23 Jan 23	82.2 kg	Reasonably Well
08 Jan 23	83.3 kg	Reasonably Well
27 Dec 22	81.3 kg	Reasonably Well
26 Dec 22	82.2 kg	Reasonably Well
24 Dec 22	82.9 kg	Reasonably Well
18 Dec 22	83.9 kg	Reasonably Well
16 Dec 22	84.3 kg	Reasonably Well
22 Nov 22	84.6 kg	Reasonably Well
16 Nov 22	84.9 kg	Reasonably Well
15 Nov 22	85.3 kg	Reasonably Well
13 Nov 22	85.8 kg	Reasonably Well
11 Nov 22	85.9 kg	Reasonably Well
27 Aug 22	86.5 kg	Reasonably Well
26 Aug 22	86.9 kg	Reasonably Well
25 Aug 22	87 kg	Reasonably Well
23 Aug 22	87.4 kg	Reasonably Well
22 Aug 22	87.4 kg	Reasonably Well
21 Aug 22	88.1 kg	Reasonably Well
20 Aug 22	88.1 kg	Reasonably Well
19 Aug 22	88.4 kg	Reasonably Well
25 Jul 22	88.6 kg	Reasonably Well
29 Jun 22	89.4 kg	Reasonably Well
14 Jun 22	89.8 kg	Reasonably Well
08 Jun 22	90.5 kg	Reasonably Well
01 May 22	89.1 kg	Reasonably Well
29 Apr 22	89.5 kg	Reasonably Well
15 Apr 22	89 kg	Reasonably Well
13 Apr 22	89.9 kg	Reasonably Well
12 Apr 22	90.3 kg	Reasonably Well
11 Apr 22	89.3 kg	Reasonably Well
10 Apr 22	89.3 kg	Reasonably Well
09 Apr 22	89.1 kg	Reasonably Well
08 Apr 22	89.4 kg	Reasonably Well
07 Apr 22	89.6 kg	Reasonably Well
06 Apr 22	89.3 kg	Reasonably Well
05 Apr 22	89.9 kg	Reasonably Well
04 Apr 22	90.1 kg	Reasonably Well
03 Apr 22	90.1 kg	Reasonably Well
02 Apr 22	90 kg	Reasonably Well
01 Apr 22	90.8 kg	Reasonably Well
31 Mar 22	90.4 kg	Reasonably Well
30 Mar 22	90.2 kg	Reasonably Well
29 Mar 22	89.9 kg	Reasonably Well
28 Mar 22	89.7 kg	Reasonably Well
02 Apr 18	87.1 kg	Reasonably Well
24 Feb 18	87.5 kg	Reasonably Well
23 Feb 18	87.7 kg	Reasonably Well
22 Feb 18	88.1 kg	Reasonably Well
21 Feb 18	88.1 kg	Reasonably Well
20 Feb 18	88.1 kg	Reasonably Well
19 Feb 18	88.2 kg	Reasonably Well
18 Jan 18	86.4 kg	Reasonably Well
17 Jan 18	86.7 kg	Reasonably Well
23 Dec 17	84.5 kg	Reasonably Well
22 Dec 17	84.9 kg	Reasonably Well
20 Dec 17	85 kg	Reasonably Well
17 Dec 17	85.6 kg	Reasonably Well
16 Dec 17	85.8 kg	Reasonably Well
14 Dec 17	86.4 kg	Reasonably Well
13 Dec 17	86.8 kg	Reasonably Well
30 Nov 17	85.8 kg	Reasonably Well
29 Nov 17	85.6 kg	Reasonably Well
28 Nov 17	86.1 kg	Reasonably Well
27 Nov 17	85.9 kg	Reasonably Well
26 Nov 17	85.9 kg	Reasonably Well
25 Nov 17	85.6 kg	Reasonably Well
24 Nov 17	86.7 kg	Reasonably Well
23 Nov 17	87.2 kg	Reasonably Well
22 Nov 17	87 kg	Reasonably Well
19 Nov 17	87 kg	Reasonably Well
18 Nov 17	86.9 kg	Reasonably Well
17 Nov 17	86.7 kg	Reasonably Well
16 Nov 17	86.8 kg	Reasonably Well
10 Nov 17	91.5 kg	Reasonably Well

Date Started: 01 Jul 17

Date	Weight	How closely followed?	Goal weight: 57.5 kg Start Weight: 87.5 kg
11 Jul 17	81.1 kg	Reasonably Well
09 Jul 17	82 kg	Reasonably Well
08 Jul 17	80.6 kg	Reasonably Well
07 Jul 17	80.4 kg	Reasonably Well
06 Jul 17	80.4 kg	Reasonably Well
05 Jul 17	81.1 kg	Reasonably Well
04 Jul 17	82 kg	Reasonably Well
03 Jul 17	80.8 kg	Reasonably Well
02 Jul 17	80.8 kg	Reasonably Well
01 Jul 17	87.5 kg	Reasonably Well