Date Started: 22 May 21

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 110.8 kg
10 Jul 23	107.5 kg	Reasonably Well
14 Jan 23	105.8 kg	Reasonably Well
13 Jan 23	107.5 kg	Reasonably Well
12 Jan 23	108 kg	Reasonably Well
11 Jan 23	112 kg	Reasonably Well
05 Jan 23	112 kg	Reasonably Well
15 Dec 22	111 kg	Reasonably Well
28 Oct 22	107.3 kg	Reasonably Well
27 Oct 22	112 kg	Reasonably Well
18 Aug 22	104.5 kg	Reasonably Well
17 Aug 22	108.8 kg	Reasonably Well
04 Apr 22	98.3 kg	Reasonably Well
30 Mar 22	100.2 kg	Reasonably Well
28 Mar 22	100.6 kg	Reasonably Well
26 Mar 22	101 kg	Reasonably Well
25 Mar 22	101.3 kg	Reasonably Well
24 Mar 22	102.4 kg	Reasonably Well
23 Mar 22	103.6 kg	Reasonably Well
11 Mar 22	101.4 kg	Reasonably Well
17 Feb 22	102 kg	Reasonably Well
14 Feb 22	102.4 kg	Reasonably Well
03 Feb 22	104.8 kg	Reasonably Well
31 Jan 22	105 kg	Reasonably Well
26 Jan 22	105.7 kg	Reasonably Well
25 Jan 22	107.1 kg	Reasonably Well
16 Dec 21	109.8 kg	Reasonably Well
29 May 21	105.5 kg	Reasonably Well
27 May 21	105.8 kg	Reasonably Well
25 May 21	106.1 kg	Reasonably Well
24 May 21	107 kg	Reasonably Well
22 May 21	110.8 kg	Reasonably Well

Date Started: 03 Apr 19

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 108.6 kg
12 Jan 21	105.7 kg	Reasonably Well
11 Jan 21	106.2 kg	Reasonably Well
10 Jan 21	107 kg	Reasonably Well
09 Jan 21	107 kg	Reasonably Well
07 Jan 21	108.6 kg	Reasonably Well
06 Aug 20	106.8 kg	Reasonably Well
21 May 20	105 kg	Reasonably Well
19 May 20	105.3 kg	Reasonably Well
31 Mar 20	105.1 kg	Reasonably Well
23 Mar 20	104.1 kg	Reasonably Well
19 Mar 20	106 kg	Reasonably Well
11 Apr 19	96.2 kg	Reasonably Well
03 Apr 19	108.6 kg	Reasonably Well

Date Started: 21 Jun 17

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 99.8 kg
07 Oct 18	93.8 kg	Reasonably Well
14 Sep 18	94 kg	Reasonably Well
01 Sep 18	94.6 kg	Reasonably Well
09 Aug 18	96.5 kg	Reasonably Well
24 Jul 18	97.4 kg	Reasonably Well
21 Jul 18	97.8 kg	Reasonably Well
14 Jul 18	99.8 kg	Reasonably Well
24 Aug 17	92.8 kg	Reasonably Well
26 Jul 17	93.5 kg	Reasonably Well
20 Jul 17	94.9 kg	Reasonably Well
21 Jun 17	99.8 kg	Reasonably Well