Date Started: 06 Aug 24

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 76 kg
08 Sep 24	70.6 kg	Reasonably Well
07 Sep 24	70.9 kg	Reasonably Well
06 Sep 24	71.1 kg	Reasonably Well
05 Sep 24	71.1 kg	Reasonably Well
04 Sep 24	71.4 kg	Reasonably Well
03 Sep 24	72.1 kg	Reasonably Well
06 Aug 24	76 kg	Reasonably Well

Date Started: 01 Sep 22

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 75 kg
15 Jan 24	74.6 kg	Reasonably Well
28 Oct 23	70.5 kg	Reasonably Well
24 Apr 23	70.2 kg	Reasonably Well
16 Apr 23	70.9 kg	Reasonably Well
08 Apr 23	71.3 kg	Reasonably Well
03 Apr 23	71.7 kg	Reasonably Well
01 Apr 23	72.1 kg	Reasonably Well
29 Mar 23	72.2 kg	Reasonably Well
25 Mar 23	73 kg	Reasonably Well
24 Mar 23	73.7 kg	Reasonably Well
14 Mar 23	75 kg	Reasonably Well
13 Oct 22	69.3 kg	Reasonably Well
06 Oct 22	69.9 kg	Reasonably Well
03 Oct 22	69.9 kg	Reasonably Well
13 Sep 22	69.2 kg	Reasonably Well
11 Sep 22	69.5 kg	Reasonably Well
10 Sep 22	70 kg	Reasonably Well
09 Sep 22	70 kg	Reasonably Well
08 Sep 22	70.7 kg	Reasonably Well
06 Sep 22	70.4 kg	Reasonably Well
05 Sep 22	70.5 kg	Reasonably Well
04 Sep 22	70.5 kg	Reasonably Well
03 Sep 22	71.3 kg	Reasonably Well
02 Sep 22	71.9 kg	Reasonably Well
01 Sep 22	75 kg	Reasonably Well

Date Started: 08 Jan 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 82.5 kg
03 Aug 22	72.4 kg	Reasonably Well
08 Feb 22	69 kg	Reasonably Well
06 Feb 22	69.3 kg	Reasonably Well
05 Feb 22	69.9 kg	Reasonably Well
02 Feb 22	70.6 kg	Reasonably Well
01 Feb 22	72.1 kg	Reasonably Well
20 Jan 22	71.8 kg	Reasonably Well
17 Nov 21	72.7 kg	Reasonably Well
08 Nov 21	74.2 kg	Reasonably Well
05 Nov 21	74.3 kg	Reasonably Well
02 Nov 21	74 kg	Reasonably Well
01 Nov 21	73.7 kg	Reasonably Well
07 Aug 21	72.2 kg	Reasonably Well
05 Aug 21	72.8 kg	Reasonably Well
08 Nov 20	70.3 kg	Reasonably Well
25 Oct 20	68 kg	Reasonably Well
22 Oct 20	68.2 kg	Reasonably Well
11 Oct 20	68.5 kg	Reasonably Well
08 Oct 20	68.8 kg	Reasonably Well
07 Oct 20	68.9 kg	Reasonably Well
30 Sep 20	69.2 kg	Reasonably Well
23 Sep 20	69 kg	Reasonably Well
20 Sep 20	69.3 kg	Reasonably Well
18 Sep 20	69.6 kg	Reasonably Well
13 Sep 20	69.8 kg	Reasonably Well
12 Sep 20	69.6 kg	Reasonably Well
11 Sep 20	69.5 kg	Reasonably Well
10 Sep 20	69.6 kg	Reasonably Well
09 Sep 20	69.9 kg	Reasonably Well
08 Sep 20	69.8 kg	Reasonably Well
07 Sep 20	70.2 kg	Reasonably Well
06 Sep 20	69.3 kg	Reasonably Well
04 Sep 20	69.6 kg	Reasonably Well
03 Sep 20	70 kg	Reasonably Well
01 Sep 20	70.4 kg	Reasonably Well
30 Aug 20	70.5 kg	Reasonably Well
28 Aug 20	70.5 kg	Reasonably Well
27 Aug 20	70.5 kg	Reasonably Well
15 Aug 20	70.8 kg	Reasonably Well
30 Jul 20	71.4 kg	Reasonably Well
29 Jul 20	71.4 kg	Reasonably Well
27 Jul 20	71.9 kg	Reasonably Well
26 Jul 20	71.4 kg	Reasonably Well
23 Jul 20	71.2 kg	Reasonably Well
22 Jul 20	71.8 kg	Reasonably Well
21 Jul 20	72.2 kg	Reasonably Well
20 Jul 20	72.5 kg	Reasonably Well
19 Jul 20	71.5 kg	Reasonably Well
22 Sep 18	73.8 kg	Reasonably Well
28 Aug 18	73.3 kg	Reasonably Well
27 Aug 18	74.4 kg	Reasonably Well
19 Aug 18	74 kg	Reasonably Well
08 Aug 18	74.2 kg	Reasonably Well
07 Aug 18	73.4 kg	Reasonably Well
31 Jul 18	72.9 kg	Reasonably Well
30 Jul 18	73.9 kg	Reasonably Well
27 Jul 18	73.1 kg	Reasonably Well
26 Jul 18	72.6 kg	Reasonably Well
25 Jul 18	73.8 kg	Reasonably Well
24 Jul 18	73.7 kg	Reasonably Well
23 Jul 18	73.3 kg	Reasonably Well
22 Jul 18	73.5 kg	Reasonably Well
19 Jul 18	74.8 kg	Reasonably Well
18 Jul 18	74.6 kg	Reasonably Well
17 Jul 18	73.8 kg	Reasonably Well
16 Jul 18	74.8 kg	Reasonably Well
15 Jul 18	75.1 kg	Reasonably Well
14 Jul 18	74.8 kg	Reasonably Well
13 Jul 18	75.8 kg	Reasonably Well
12 Jul 18	75 kg	Reasonably Well
11 Jul 18	74.8 kg	Reasonably Well
10 Jul 18	75.1 kg	Reasonably Well
09 Jul 18	75.3 kg	Reasonably Well
29 Apr 18	75.7 kg	Reasonably Well
16 Mar 18	74 kg	Reasonably Well
14 Mar 18	74.2 kg	Reasonably Well
08 Mar 18	74.3 kg	Reasonably Well
04 Mar 18	75 kg	Reasonably Well
18 Feb 18	75.6 kg	Reasonably Well
17 Feb 18	76 kg	Reasonably Well
16 Feb 18	76.3 kg	Reasonably Well
11 Feb 18	76.3 kg	Reasonably Well
10 Feb 18	76.6 kg	Reasonably Well
07 Feb 18	76.7 kg	Reasonably Well
04 Feb 18	77 kg	Reasonably Well
03 Feb 18	77.2 kg	Reasonably Well
02 Feb 18	77.2 kg	Reasonably Well
01 Feb 18	77.4 kg	Reasonably Well
31 Jan 18	77.2 kg	Reasonably Well
30 Jan 18	77.6 kg	Reasonably Well
28 Jan 18	78.1 kg	Reasonably Well
27 Jan 18	77.6 kg	Reasonably Well
26 Jan 18	77.9 kg	Reasonably Well
25 Jan 18	78.3 kg	Reasonably Well
23 Jan 18	78.4 kg	Reasonably Well
22 Jan 18	79.1 kg	Reasonably Well
21 Jan 18	78.6 kg	Reasonably Well
20 Jan 18	78.4 kg	Reasonably Well
18 Jan 18	79.3 kg	Reasonably Well
17 Jan 18	79.2 kg	Reasonably Well
13 Jan 18	79.7 kg	Reasonably Well
12 Jan 18	80.2 kg	Reasonably Well
11 Jan 18	79.8 kg	Reasonably Well
10 Jan 18	80.1 kg	Reasonably Well
09 Jan 18	81.6 kg	Reasonably Well
08 Jan 18	82.5 kg	Reasonably Well

Date Started: 15 May 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 82.5 kg
23 Jun 17	78.2 kg	Reasonably Well
22 Jun 17	78.5 kg	Reasonably Well
28 May 17	78 kg	Reasonably Well
27 May 17	78.7 kg	Reasonably Well
26 May 17	79 kg	Reasonably Well
24 May 17	79.6 kg	Reasonably Well
22 May 17	79.4 kg	Reasonably Well
21 May 17	79.9 kg	Reasonably Well
20 May 17	80.1 kg	Reasonably Well
17 May 17	80.5 kg	Not Applicable
15 May 17	82.5 kg	Reasonably Well