Date Started: 02 Jul 22

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 101.7 kg
06 Aug 24	106.4 kg	Reasonably Well
01 Aug 24	106.4 kg	Reasonably Well
24 Jul 24	107.7 kg	Reasonably Well
23 Jul 24	107.9 kg	Reasonably Well
20 Jul 24	109.1 kg	Reasonably Well
16 May 24	102.1 kg	Reasonably Well
04 Apr 24	101.4 kg	Reasonably Well
17 Mar 24	101.9 kg	Reasonably Well
22 Feb 24	99.9 kg	Reasonably Well
08 Feb 24	97.8 kg	Reasonably Well
23 Aug 23	95.3 kg	Reasonably Well
22 Aug 23	95.7 kg	Reasonably Well
16 Aug 23	96.3 kg	Reasonably Well
27 Jul 23	96.9 kg	Reasonably Well
21 Jul 23	98 kg	Reasonably Well
02 Jun 23	99.5 kg	Reasonably Well
08 Apr 23	99.5 kg	Reasonably Well
05 Apr 23	99.6 kg	Reasonably Well
31 Mar 23	99.4 kg	Reasonably Well
21 Mar 23	100.5 kg	Reasonably Well
14 Mar 23	100.8 kg	Reasonably Well
01 Mar 23	101.3 kg	Reasonably Well
14 Feb 23	102.7 kg	Reasonably Well
10 Feb 23	103.3 kg	Reasonably Well
30 Jan 23	103.9 kg	Reasonably Well
16 Jan 23	103.5 kg	Reasonably Well
10 Jan 23	104 kg	Reasonably Well
06 Dec 22	102.7 kg	Reasonably Well
29 Nov 22	101.4 kg	Reasonably Well
11 Nov 22	98.6 kg	Reasonably Well
10 Nov 22	99 kg	Reasonably Well
09 Nov 22	99.4 kg	Reasonably Well
08 Nov 22	100.2 kg	Reasonably Well
29 Oct 22	98.7 kg	Reasonably Well
28 Oct 22	98.4 kg	Reasonably Well
27 Oct 22	98.7 kg	Reasonably Well
26 Oct 22	98.8 kg	Reasonably Well
25 Oct 22	99 kg	Reasonably Well
24 Oct 22	99.7 kg	Reasonably Well
23 Oct 22	99.7 kg	Reasonably Well
22 Oct 22	99.7 kg	Reasonably Well
21 Oct 22	100.3 kg	Reasonably Well
20 Oct 22	101.7 kg	Reasonably Well
16 Aug 22	96 kg	Reasonably Well
03 Aug 22	95.5 kg	Reasonably Well
31 Jul 22	95.4 kg	Reasonably Well
26 Jul 22	95.4 kg	Reasonably Well
19 Jul 22	96.5 kg	Reasonably Well
12 Jul 22	96.1 kg	Reasonably Well
02 Jul 22	101.7 kg	Reasonably Well

Date Started: 11 May 17

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 95.8 kg
18 Jan 18	83 kg	Reasonably Well
17 Jan 18	83.4 kg	Reasonably Well
02 Jan 18	84.7 kg	Reasonably Well
13 Dec 17	82.4 kg	Reasonably Well
11 Dec 17	83.4 kg	Reasonably Well
29 Nov 17	80.9 kg	Reasonably Well
28 Nov 17	81.5 kg	Reasonably Well
27 Nov 17	82.5 kg	Reasonably Well
24 Nov 17	81.7 kg	Reasonably Well
20 Oct 17	80.9 kg	Reasonably Well
19 Oct 17	80.8 kg	Reasonably Well
18 Oct 17	81.2 kg	Reasonably Well
17 Oct 17	81.5 kg	Reasonably Well
16 Oct 17	81.9 kg	Reasonably Well
14 Oct 17	81.5 kg	Reasonably Well
12 Oct 17	82 kg	Reasonably Well
11 Oct 17	82 kg	Reasonably Well
10 Oct 17	82.3 kg	Reasonably Well
09 Oct 17	82.7 kg	Reasonably Well
02 Oct 17	82.5 kg	Reasonably Well
29 Sep 17	82.2 kg	Reasonably Well
22 Sep 17	82.3 kg	Reasonably Well
21 Sep 17	82.3 kg	Reasonably Well
20 Sep 17	82.3 kg	Reasonably Well
19 Sep 17	82.8 kg	Reasonably Well
18 Sep 17	82.2 kg	Reasonably Well
17 Sep 17	82.2 kg	Reasonably Well
16 Sep 17	82.2 kg	Reasonably Well
15 Sep 17	82.3 kg	Reasonably Well
14 Sep 17	82.3 kg	Reasonably Well
13 Sep 17	82.6 kg	Reasonably Well
12 Sep 17	83.4 kg	Reasonably Well
11 Sep 17	83.2 kg	Reasonably Well
10 Sep 17	83.7 kg	Reasonably Well
08 Sep 17	84.4 kg	Reasonably Well
18 Aug 17	84.5 kg	Reasonably Well
18 Jul 17	88.8 kg	Reasonably Well
14 Jun 17	91.2 kg	Reasonably Well
11 May 17	95.8 kg	Reasonably Well