Date Started: 09 Feb 24

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 65.4 kg
12 Jun 24	61.8 kg	Reasonably Well
10 Apr 24	62.6 kg	Reasonably Well
09 Apr 24	63 kg	Reasonably Well
07 Apr 24	63.1 kg	Reasonably Well
05 Apr 24	63.7 kg	Reasonably Well
29 Mar 24	63 kg	Reasonably Well
28 Mar 24	63.7 kg	Reasonably Well
27 Mar 24	64.2 kg	Reasonably Well
20 Mar 24	63.1 kg	Reasonably Well
12 Mar 24	63.7 kg	Reasonably Well
28 Feb 24	63 kg	Reasonably Well
27 Feb 24	63.1 kg	Reasonably Well
25 Feb 24	63.5 kg	Reasonably Well
21 Feb 24	63.5 kg	Reasonably Well
20 Feb 24	63.6 kg	Reasonably Well
15 Feb 24	63.8 kg	Reasonably Well
12 Feb 24	63.9 kg	Reasonably Well
11 Feb 24	64 kg	Reasonably Well
10 Feb 24	64.2 kg	Reasonably Well
09 Feb 24	65.4 kg	Reasonably Well

Date Started: 13 Nov 16

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 57.6 kg
01 Mar 18	55.9 kg	Reasonably Well
21 Feb 18	56.7 kg	Reasonably Well
07 Feb 18	55.1 kg	Reasonably Well
18 Jan 18	55.9 kg	Reasonably Well
10 Jan 18	55.7 kg	Not Applicable
02 Jan 18	56.7 kg	Poorly
31 Dec 17	55.4 kg	100%
30 Dec 17	55.7 kg	100%
29 Dec 17	55.9 kg	Poorly
24 Dec 17	55.3 kg	Not Applicable
20 Nov 17	54.9 kg	Reasonably Well
07 Nov 17	54.9 kg	Reasonably Well
27 Oct 17	54.5 kg	100%
22 Oct 17	54.6 kg	100%
20 Oct 17	54.7 kg	Reasonably Well
12 Oct 17	54.8 kg	100%
11 Oct 17	55.1 kg	100%
10 Oct 17	55.2 kg	Reasonably Well
09 Oct 17	55.6 kg	Poorly
01 Oct 17	54.4 kg	Reasonably Well
22 Sep 17	54.2 kg	Reasonably Well
21 Sep 17	54.4 kg	Reasonably Well
14 Sep 17	54.2 kg	100%
12 Sep 17	54.3 kg	100%
10 Sep 17	54.5 kg	Reasonably Well
09 Sep 17	55 kg	Reasonably Well
08 Sep 17	55.1 kg	Reasonably Well
04 Sep 17	55.2 kg	Poorly
28 Aug 17	53.8 kg	Reasonably Well
19 Aug 17	54.2 kg	100%
12 Aug 17	53.9 kg	100%
11 Aug 17	54.1 kg	100%
06 Aug 17	54.6 kg	Poorly
25 Jul 17	53.4 kg	100%
20 Jul 17	53.6 kg	Poorly
06 Jul 17	53.4 kg	Reasonably Well
30 Jun 17	53.6 kg	Reasonably Well
29 Jun 17	53.8 kg	Poorly
16 Jun 17	53.2 kg	Reasonably Well
11 Jun 17	53.4 kg	Reasonably Well
10 Jun 17	53.5 kg	100%
08 Jun 17	53.6 kg	100%
07 Jun 17	53.9 kg	100%
01 Jun 17	54 kg	Reasonably Well
18 May 17	53.7 kg	Reasonably Well
17 May 17	53.8 kg	100%
14 May 17	54 kg	Reasonably Well
08 May 17	54.2 kg	Reasonably Well
07 May 17	54.3 kg	Poorly
27 Apr 17	53.6 kg	Reasonably Well
26 Apr 17	53.9 kg	Reasonably Well
24 Apr 17	54 kg	Reasonably Well
31 Mar 17	54.2 kg	100%
19 Mar 17	55.2 kg	Reasonably Well
17 Mar 17	55.2 kg	100%
14 Mar 17	55.5 kg	Poorly
26 Feb 17	55.2 kg	100%
19 Feb 17	55.3 kg	Reasonably Well
12 Feb 17	56.4 kg	Poorly
05 Feb 17	56.7 kg	Reasonably Well
22 Jan 17	56.7 kg	Reasonably Well
13 Nov 16	57.6 kg	Not Applicable