Weigh In record (no journal entry) for 13 November 2016
|
57.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 13 November 2016:
|
1655 kcal
|
Fat: 83.06g | Prot: 69.11g | Carbs: 155.41g.
Breakfast: Carrefour Pain de Mie Complet Tranché, Itinéraire des Saveurs Chorizo Doux, Beignets Enrobés de Chocolat ou Gelés, Clémentines, Yoplait Yaourt Nature au Sucre de Canne, Édulcorants (Paquets de Splenda, Sucralose), Senseo Café. Lunch: Leader Price Poêlée de Petits Pois aux Lardons, Charal Steak Haché à la Tomate. Dinner: Knorr Soupe Potagère de Légumes. Snacks/Other: Noix, Datte, Monique Ranou Rosette, Carrefour Pain aux Céréales, Leader Price Purée de Pomme Poire. more...
|
|
2378 kcal
|
Exercise:
Watching TV/Computer - 6 hours, Cooking - 1 hour, Washing Dishes - 1 hour, Ironing - 2 hours, Running (jogging) - 8/kph - 11 minutes, Sleeping - 5 hours, Resting - 8 hours and 9 minutes, Walking (moderate) - 5/kph - 40 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kathryn🌹〰️'s Weight History
|