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Please jawab, bagi kalian yg pakai fiber creme sbg pengganti santan, alasannya apa, ya? Padahal kalau dilihat2, dg porsi yg sama (15ml) kalori, lemak jenuh & karbo Fiber creme lbh tinggi dari santan.
View Diet Calendar, 07 January 2021:
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1345 kcal
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Fat: 38.68g | Prot: 79.81g | Carbs: 174.66g.
Breakfast: HiLo Active Chocolate, Quaker Oat. Lunch: Putih Telur Matang, Finna Food Sambal Terasi Uleg, Daun Singkong, Nasi Putih, Gulai Ikan Manyung Fiber Creme. Dinner: Quaker Oat, Putih Telur Matang, Finna Food Sambal Terasi Uleg, Daun Singkong, Gulai Ikan Manyung Fiber Creme. Snacks/Other: Snackit Kue Pia 100 Rasa Kacang Hijau, Jambu Air, Dodol, Ubi Goreng, Keripik Tempe, Roma Malkist Keju Tabur. more...
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1 to 20 of 60
 Comments
06 Jan 21 by member: rkd86
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06 Jan 21 by member: lauranath2113
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06 Jan 21 by member: juvira
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06 Jan 21 by member: Asya lafifatus
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06 Jan 21 by member: rizqi nur
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06 Jan 21 by member: dini nrs
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06 Jan 21 by member: rizkyamaliahanin
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06 Jan 21 by member: Nurpadila
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keliatan disitu fiber cream lebih tinggi serat 5 gram sedangkan sun kara ga ada seratnya
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gk ngerti.. lha aku pkai santan tropicana slim
06 Jan 21 by member: be.iswahyudi
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06 Jan 21 by member: maulinaokta
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tp pas aku liat di kemasan fiber creme ga segituu
06 Jan 21 by member: maulinaokta
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di kemasan fiber creme sih lemak jenuh 5%, karbo 1%, serat 2%
06 Jan 21 by member: maulinaokta
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sun kara: lemak jenuh 19%, karbo serat 0%
06 Jan 21 by member: maulinaokta
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06 Jan 21 by member: Olivia Ochim
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di fs jgn 100 % percaya terkadang ada yg salah masukkin,,,lbh baik liat dikemasan😊😊😊😊
06 Jan 21 by member: arianinia321
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06 Jan 21 by member: fiunga
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terima kasih udah ngingetin buat tetep crosscheck sama nutrition facts di kemasannya langsung🙏
06 Jan 21 by member: maulinaokta
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sepertinya krn seratnya lebih banyak fibercream kak, cmiiw kebutuhan serat harian orang dewasa minimum 28g kak
06 Jan 21 by member: sityas
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@nenengsulistianingsih04: 5 gr serat menurutku sih nggak signifikan. Bisa diambil dr makanan lain. Apalagi kalo lihat kalorinya bisa selisih 40 kal sendiri (utk 1 sajian yg cuma 15 ml ya). Gimana kalo dibikin bubur gitu yg otomatis pengen kuah kental. Mana mungkin cuma ambil 15 ml kan. Berapa tuh kalori fiber creme nya. Hadeh.
06 Jan 21 by member: dijelubis
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dijelubis's Weight History
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