dijelubis - Member

dijelubis

Joined June 2020

Posts

136

Following

Followers

Weight History

Start Weight

59 kg

Lost so far: 9.5 kg

Current Weight

49.5 kg
Performance: Gaining 0.1 kg a Week

Goal weight

46 kg

Still to go: 3.5 kg

TB 155 cm. Start diet 30 Juni 2020. Target BB 50 kg. 48-47 kg juga boleh 😄
Kalau bisa, pengen mengurangi body fat dan gain muscle. Someday, nggak tau kapan 😕

dijelubis's Weight History

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Following

	Aming73
	Last weigh in: Losing 0.0 kg a Week

	deandvita
	Last weigh in: Gaining 0.1 kg a Week

	@dietdefkal
	Last weigh in: Losing 1.1 kg a Week

	Mamatuns
	Last weigh in: Losing 0.3 kg a Week

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dijelubis's Recent Food & Exercise

	Garlic
	Red Onions
	Minyak Goreng
	Yoga
	High Intensity Interval Training (HIIT)
	Weight Training (moderate)

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