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Tadi sore nimbang BB 47,05kg. Tapi aku males input di FS. Gedeg ngelihat paha masih guede aja. Timbangannya error apa pegimane?! Aarrrghhh.
View Diet Calendar, 26 December 2020:
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1159 kcal
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Fat: 37.68g | Prot: 68.66g | Carbs: 136.12g.
Breakfast: Quaker Instant Oatmeal Grain, Susu Kedelai, Nasi Goreng. Lunch: Bango Kecap Manis Pedas Rawit, Bamboe Gule, Ikan Kembung, Mentimun (Kupas), Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Putih Telur Matang, Bamboe Gule, Bango Kecap Manis Pedas Rawit, Sawi Dimasak (dari Segar), Ikan Kembung, Nasi Putih. Snacks/Other: Tahu Isi, Rebo Kuaci Salted Caramel . more...
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dijelubis's Weight History
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