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Puding Energen Kurma Capuccino. No added sugar. dapat 16 slice. 1 slice lk.25kal, gula 3,13g serat 0,5g. Mayan buat cemilan.
View Diet Calendar, 24 December 2020:
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1094 kcal
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Fat: 34.84g | Prot: 84.97g | Carbs: 115.40g.
Breakfast: Quaker Instant Oatmeal Grain, Susu Kedelai. Lunch: Bamboe Gule, Ikan Pari, Cabai Merah atau Rawit, Putih Telur Matang, Ikan Kembung Balado, Nasi Putih, Lodeh Tauge Tahu. Dinner: Cabai Merah atau Rawit, Lodeh Tauge Tahu, Nasi Putih, Ikan Kembung Balado, Putih Telur Matang. Snacks/Other: Puding Kurma Capuccino. more...
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 Comments
24 Dec 20 by member: if.nrffh
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24 Dec 20 by member: sarahmath21
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24 Dec 20 by member: matchalaette
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24 Dec 20 by member: April_liaa
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Resepnya gampang kok. Agar-agar swallow dicampur 1 sachet Energen kurma, 1 sachet SKM (aku merk FF), 1 sachet Indocafe Capuccino, dan 750 ml air. Masak seperti masak aga-agar biasa hingga mendidih. Tuang ke cetakan. Tunggu set deh. Rasanya agak hambar, tapi aku suka, soalnya aku gak suka makanan manis-manis. kalau kalian mau lebih manis, boleh tambah gula diet atau gula pasir ya.
24 Dec 20 by member: dijelubis
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dijelubis's Weight History
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