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Lodeh tauge tahu. di foto jadi sekitar 4 porsi. 1 porsi 144kal. Lemak 9,2g Karbo 9,5g Protein 8,7g per porsi. Buat siang nanti dimakan pakai nasi dan ikan balado :)
View Diet Calendar, 24 December 2020:
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1094 kcal
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Fat: 34.84g | Prot: 84.97g | Carbs: 115.40g.
Breakfast: Quaker Instant Oatmeal Grain, Susu Kedelai. Lunch: Bamboe Gule, Ikan Pari, Cabai Merah atau Rawit, Putih Telur Matang, Ikan Kembung Balado, Nasi Putih, Lodeh Tauge Tahu. Dinner: Cabai Merah atau Rawit, Lodeh Tauge Tahu, Nasi Putih, Ikan Kembung Balado, Putih Telur Matang. Snacks/Other: Puding Kurma Capuccino. more...
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 Comments
baru tau ada lodeh toge nanti harus coba bikin ah biar gak penasaran
23 Dec 20 by member: arianinia321
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Seledri cincangnya itu loh yang bikin aromanya tambah syedep 🤤
23 Dec 20 by member: dijelubis
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23 Dec 20 by member: arianinia321
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dijelubis's Weight History
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