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Nutrijell coklat 1 sachet+gula 2 sdt+skm coklat & putih, masing2 1 sachet
View Diet Calendar, 22 December 2020:
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1042 kcal
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Fat: 27.64g | Prot: 81.89g | Carbs: 112.93g.
Breakfast: Oatbits Strawberry and Yoghurt, Quaker Instant Oatmeal Grain, Susu Kedelai. Lunch: Tumis Kangkung, Putih Telur Matang, Ikan Kembung Balado, Ikan Asin, Nasi Putih. Dinner: Putih Telur Matang, Putih Telur Matang, Ikan Kembung Balado, Ikan Asin, Tumis Kangkung, Nasi Putih. Snacks/Other: Pusan Baricho (Chocolate Flavor), Pusan Baricho (Chocolate Flavor), Nutrijel choco. more...
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 Comments
22 Dec 20 by member: leoooxyzz
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22 Dec 20 by member: marleniadr
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Ini jadi 12 porsi pake cetakan kue talam. 1 porsi 24 kalori. Total 288 kalori
22 Dec 20 by member: dijelubis
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dijelubis's Weight History
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