Date Started: 14 Sep 21

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 118 kg
05 Jun 22	108.8 kg	Reasonably Well
01 Jun 22	110.2 kg	Reasonably Well
31 May 22	111 kg	Reasonably Well
05 May 22	110.9 kg	Reasonably Well
03 May 22	110.7 kg	Reasonably Well
24 Apr 22	111.7 kg	Reasonably Well
02 Apr 22	112.4 kg	Reasonably Well
23 Mar 22	112.6 kg	Reasonably Well
22 Mar 22	112.9 kg	Reasonably Well
21 Mar 22	113.4 kg	Reasonably Well
19 Mar 22	112.6 kg	Reasonably Well
18 Mar 22	114 kg	Reasonably Well
20 Jan 22	111.4 kg	Reasonably Well
27 Dec 21	108.2 kg	Reasonably Well
09 Dec 21	107.1 kg	Reasonably Well
03 Dec 21	106.8 kg	Reasonably Well
27 Nov 21	107.5 kg	Reasonably Well
24 Nov 21	107.6 kg	Reasonably Well
23 Nov 21	107.9 kg	Reasonably Well
22 Nov 21	108.6 kg	Reasonably Well
21 Nov 21	108.7 kg	Reasonably Well
20 Nov 21	109 kg	Reasonably Well
18 Nov 21	109.8 kg	Reasonably Well
17 Nov 21	110.1 kg	Reasonably Well
16 Nov 21	110 kg	Reasonably Well
13 Nov 21	109.5 kg	Reasonably Well
12 Nov 21	110.1 kg	Reasonably Well
11 Nov 21	110.3 kg	Reasonably Well
04 Nov 21	110.9 kg	Reasonably Well
31 Oct 21	111.2 kg	Reasonably Well
17 Oct 21	112.3 kg	Reasonably Well
08 Oct 21	114.9 kg	Reasonably Well
06 Oct 21	112.8 kg	Reasonably Well
05 Oct 21	112.9 kg	Reasonably Well
03 Oct 21	112.8 kg	Reasonably Well
02 Oct 21	113.3 kg	Reasonably Well
01 Oct 21	114 kg	Reasonably Well
30 Sep 21	114.2 kg	Reasonably Well
29 Sep 21	114.2 kg	Reasonably Well
25 Sep 21	114.2 kg	Reasonably Well
24 Sep 21	114.6 kg	Reasonably Well
23 Sep 21	115.3 kg	Reasonably Well
22 Sep 21	115.3 kg	Reasonably Well
21 Sep 21	115.3 kg	Reasonably Well
20 Sep 21	115.3 kg	Reasonably Well
19 Sep 21	115.7 kg	Reasonably Well
17 Sep 21	116.7 kg	Reasonably Well
16 Sep 21	117 kg	Reasonably Well
14 Sep 21	118 kg	Reasonably Well

Date Started: 02 Mar 20

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 117 kg
11 Sep 21	120 kg	Reasonably Well
10 Sep 21	120 kg	Reasonably Well
04 Jul 21	114.4 kg	Reasonably Well
03 Jul 21	114.4 kg	Reasonably Well
02 Jul 21	106.5 kg	Reasonably Well
18 Jun 21	117 kg	Reasonably Well
14 May 21	112.7 kg	Reasonably Well
05 Feb 21	106.5 kg	Reasonably Well
04 Feb 21	106.5 kg	Reasonably Well
02 Feb 21	106.5 kg	Reasonably Well
01 Feb 21	106.5 kg	Reasonably Well
31 Jan 21	106.5 kg	Reasonably Well
29 Jan 21	107.9 kg	Reasonably Well
24 Jan 21	108.6 kg	Reasonably Well
05 Nov 20	102 kg	Reasonably Well
20 Oct 20	104 kg	Reasonably Well
18 Oct 20	102.7 kg	Reasonably Well
17 Oct 20	103.3 kg	Reasonably Well
09 Oct 20	103.1 kg	Reasonably Well
23 Sep 20	102.3 kg	Reasonably Well
21 Sep 20	102.4 kg	Reasonably Well
10 Sep 20	102.6 kg	Reasonably Well
06 Sep 20	103.4 kg	Reasonably Well
31 Aug 20	103.5 kg	Reasonably Well
30 Aug 20	104 kg	Reasonably Well
25 Aug 20	105 kg	Reasonably Well
23 Aug 20	105.5 kg	Reasonably Well
20 Aug 20	106.9 kg	Reasonably Well
18 Aug 20	106.9 kg	Reasonably Well
17 Jul 20	106.6 kg	Reasonably Well
05 Jun 20	105.7 kg	Reasonably Well
01 Jun 20	106 kg	Reasonably Well
10 Mar 20	97.6 kg	Reasonably Well
06 Mar 20	98.9 kg	Reasonably Well
02 Mar 20	117 kg	Reasonably Well

Date Started: 13 Mar 16

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 90 kg
21 Nov 19	93 kg	Reasonably Well
04 Nov 19	96.2 kg	Reasonably Well
04 Sep 19	91.3 kg	Reasonably Well
31 Aug 19	91.3 kg	Reasonably Well
29 Aug 19	92.5 kg	Reasonably Well
20 Aug 19	91.4 kg	Reasonably Well
18 Aug 19	91.7 kg	Reasonably Well
12 Mar 19	91 kg	Reasonably Well
08 Mar 18	74.5 kg	Reasonably Well
03 Mar 18	74.8 kg	Reasonably Well
02 Mar 18	75.1 kg	Reasonably Well
18 Jan 18	76.3 kg	Reasonably Well
17 Jan 18	77.1 kg	Reasonably Well
16 Jan 18	78.9 kg	Reasonably Well
14 Jan 18	77.9 kg	Reasonably Well
17 Oct 17	73.2 kg	Reasonably Well
15 Sep 17	73.8 kg	Reasonably Well
03 Sep 17	75.1 kg	Reasonably Well
22 Jun 17	70.7 kg	Reasonably Well
20 Jan 17	70.4 kg	Reasonably Well
14 Dec 16	70 kg	Reasonably Well
12 Dec 16	71.3 kg	Reasonably Well
25 Nov 16	71.8 kg	Reasonably Well
05 Nov 16	72.7 kg	Reasonably Well
26 Oct 16	72 kg	Reasonably Well
14 Oct 16	73.9 kg	Reasonably Well
13 Oct 16	74.3 kg	Reasonably Well
01 Oct 16	75.4 kg	Reasonably Well
29 Sep 16	76.5 kg	Reasonably Well
21 Sep 16	76 kg	Reasonably Well
15 Sep 16	75.3 kg	Reasonably Well
29 Aug 16	78.4 kg	Reasonably Well
28 Aug 16	78.8 kg	Reasonably Well
19 Aug 16	79.1 kg	Reasonably Well
26 Jun 16	80.3 kg	Reasonably Well
19 May 16	81.9 kg	Reasonably Well
10 May 16	83.7 kg	Reasonably Well
08 May 16	82.6 kg	Reasonably Well
30 Apr 16	83.5 kg	Reasonably Well
26 Apr 16	84.6 kg	Reasonably Well
23 Apr 16	83.4 kg	Reasonably Well
22 Apr 16	83.9 kg	Reasonably Well
21 Apr 16	83.7 kg	Reasonably Well
20 Apr 16	84 kg	Reasonably Well
19 Apr 16	84.7 kg	Reasonably Well
17 Apr 16	84.9 kg	Reasonably Well
15 Apr 16	85.4 kg	Reasonably Well
08 Apr 16	85 kg	Reasonably Well
24 Mar 16	85.5 kg	Reasonably Well
22 Mar 16	85.3 kg	Reasonably Well
21 Mar 16	86.1 kg	Reasonably Well
20 Mar 16	86.8 kg	Reasonably Well
19 Mar 16	87.1 kg	Reasonably Well
18 Mar 16	87.3 kg	Reasonably Well
17 Mar 16	87.2 kg	Reasonably Well
16 Mar 16	88.2 kg	Reasonably Well
15 Mar 16	88.8 kg	Reasonably Well
14 Mar 16	89.8 kg	Reasonably Well
13 Mar 16	90 kg	Not Applicable