Weigh In record (no journal entry) for 20 August 2020
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85.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 6.30g | Prot: 11.77g | Carbs: 75.71g.
Breakfast: Trader Joe's Getrocknete Mango, Aldi Bio Früchtemüsli, Milbona Fettarmer Joghurt Mild 1,5% Fett, Kaffee mit Milch. more...
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Gaining 0.2 kg a Week
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Ponschik@'s Weight History
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